Sit-ups, push-ups, and jogging?

Question

My Fitness Plan:
Do 100 push-ups, and 50 sit-ups in the morning.
Do a mix of running and jogging for 2.5 miles after school.
Go to the wight room and alternate between arms and legs every other day.
and
Do 100 sit-ups and 50 push-ups before bed.

If i do this EVERY DAY will I loose weight and see the effects in 3 weeks?

Wrestling starts in 1 month and I want to loose my flab on my thighs, stomach, and arms. Will this help me to achive this goal?

Answer 1

with the proper diet yes that will be good. read tips on healthier eating to help you on this site

Answer 2

number of reps for things like push ups and sit ups are going to change as you start doing them. You may start out doing a few sets of 30 sit ups at a time, and in a week or two, 30 sit ups will feel like nothing. Just keep increasing the number when you can. Push ups are similar, but try mixing them up a bit. For instance, for strength increase, do sets of very slow push ups. And to help yourself get cut, do a faster push up. Obviously the number of slow push ups wont be as high as the faster ones.

Answer 3

You will gain muscle which weighs 1.5 more than fat. Maybe you should work up to 300 sit ups, 200 push ups and 10 miles a day 5 days a week. You will end up looking like a big bouncer.

Answer 4

Unless you're already fit, you will possibly gain weight since muscle weighs more than fat. What you will notice is tighter skin, leaner muscle and probably a inch or so difference in measurments.