2006-10-24 12:51:32 · 7 answers · asked by Kim 2 in Health ➔ Mental Health
Sooner, rather than later, it will eat you up or you may begin to drink or overeat to deal with the resentment and how out of control you feel. It is really better to deal with what strikes you as wrong right when it occurs. You do this by expressing YOUR feelings and just say that such behavior toward you is disrespectful and unacceptable to you. If they don't change, then you have two choices, suck it up and continue to take it or tell them that when they can treat you with respect let you know. Until then, stay away from them. Forgive them and carry on with your life the best you can. Do something for someone who needs a hand, little as it might be. Even smile and say "Hi" to and older person. Ask God to help you through this. If you don't get rid of the anger, you can even get physically sick. Good luck and God Bless.
2006-10-24 13:01:59 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It is unhealthy because you have to live with these people and they are not going anywhere it is not like friends you can cut off. You will see or be seen with them at social gatherings, family functions ect and that pent-up anger only builds up and explodes eventually. It is not healthy because that is a mental stress on you. What you need to do is express to them why you are angry sit them down and let them know all the reasons or the one reason. Maybe write some of these thoughts down before you talk to them to get it all out in the open. If this doesn't work try family counseling.
2006-10-24 19:56:43 · answer #2 · answered by Happy2bAlive 4 · 0⤊ 0⤋
I'm not really sure what pent-up anger is, but anger by itself is like a germ, it grows and becomes hate, and can become very dangerous. As far as family, because they are blood, and we know they are always going to be there, we tend to hold on to it longer, and it tends to have an affect on us physically. I guess this might help, I cant explain it as fully as I like. So if one can find it in their heart to forgive, one would feel so much better, it might take a little time, but try praying it helps.
2006-10-24 20:05:42 · answer #3 · answered by pat s 2 · 1⤊ 0⤋
Physically it is unhealthy - you can give yourself headaches, an ulcer and even the common cold....
Mentally it is unhealthy because you can't concentrate on your studies or work when you are distracted with family angst.
Spiritually it is unhealthy because when the people you love pass on, you want to be able to remember some really great times so that you can let them go much easier and not feel guilty about the past.
2006-10-24 19:55:34 · answer #4 · answered by rabble rouser 6 · 1⤊ 0⤋
If u have mutual understanding in family then both of u know
one can yell other can be silence at that time.
Otherwise, u r transferring ur tension in other member of ur family.
so upsetting the peace/harmony of ur family.
so upsetting mentaly(may be physically) the family
it can effect the career of other person as well.
but its very hard to control ur anger
count upto 100 when in anger
or
best method is UNDERSTANDING
2006-10-24 20:03:26 · answer #5 · answered by rav 4 · 0⤊ 0⤋
Because if you don't purge the stress, the stress will come out in really bad ways in the worst way possible.
2006-10-24 19:58:37 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Because at some point and time it will all come out. That's usually when someone gets hurt.
2006-10-24 19:59:15 · answer #7 · answered by sheeny 6 · 1⤊ 0⤋