What are the best exercises for your stomache and thighs?
2006-10-24 12:40:23 · 4 answers · asked by Jessie 2 in Health ➔ Diet & Fitness
For your thighs- lunges and squats for muscle toning. Running/sports also builds thigh muscles! Swimming is actually the best workout for your abs and thighs- and its fun. Yoga is always good to sculpt your whole body. You can also do crunches- just make sure you do them right. I always just keep going until I feel like I'm really working my abs, and then do 10-15 more. Have fun!
2006-10-24 12:45:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Stomache: Crunches, sit ups
Thighs: running!
2006-10-24 12:52:06 · answer #2 · answered by tropical_skittlez 1 · 0⤊ 0⤋
read tips on some great ab workouts and much more on exercise programs to help you better on this site
2006-10-24 12:51:39 · answer #3 · answered by lushy 3 · 0⤊ 0⤋
Squats, lunges, crunches and whatever pelvic push (?) Billy Blanks does in his lower body workout (it REALLY helps tone the lower abdominals).
2006-10-24 12:42:55 · answer #4 · answered by SDL 1 · 0⤊ 0⤋
jump rope sit ups laps hula hoop and gymnastics
2006-10-24 12:48:10 · answer #5 · answered by #1rbd fan 1 · 0⤊ 0⤋