ok, so im 13 yrs old and i'm rather underwieght... any ideas on how to gain enough wiegt for football? (plus to get bit of a belly for a bet i made with friends...)
2006-10-24 11:18:35 · 5 answers · asked by eldanesh 2 in Health ➔ Diet & Fitness
I had that problem from 12-21. Now it's the reverse. I wish I had that problem again. But if you're a guy, work out and eat a lot!
2006-10-24 11:36:35 · answer #1 · answered by mstrywmn 7 · 0⤊ 0⤋
Got to any nutrition/health store and buy some protein/bulk up shakes. Along with exercise, weight training and a diet high in protein you should be able to gain some size.
Good luck!
2006-10-24 18:20:40 · answer #2 · answered by surfer_grl_ca 4 · 0⤊ 0⤋
go and start living on taco bell u will gain weight like crazy then ur next question will be how can i loose weight
2006-10-24 18:21:23 · answer #3 · answered by mrdeeds_1983 2 · 0⤊ 0⤋
more fattier foods and lift weights
2006-10-24 18:20:31 · answer #4 · answered by jp 3 · 0⤊ 0⤋
each more fatty food and bread
2006-10-24 18:38:34 · answer #5 · answered by WatNevaeh 5 · 0⤊ 0⤋