As well as eating other fruits and vegetables with balanced
eating habits.
2006-10-24 10:51:54 · 5 answers · asked by Star 1 in Health ➔ Diet & Fitness
It is recommended you eat 5 fruit and veg a day, but if it is a fruit and veg ONLY diet I recommend two pieces of each fruit. Remember, eat in variation.
2006-10-24 10:53:41 · answer #1 · answered by 567656456754 1 · 0⤊ 0⤋
In addition to nays comment, Bananas count as 2 fruit servings. They are a great source of potassium but you also need fruits and veggies with a lot of fiber in them
2006-10-24 10:59:40 · answer #2 · answered by Abby 6 · 0⤊ 0⤋
Someone is playing a mean trick on you. You don't eat bananas for weighloss. Bananas are good for you don't get me wrong, it is a good source of K+ but it's what you eat for weight gain.
2006-10-24 11:17:32 · answer #3 · answered by pp 2 · 0⤊ 0⤋
Two.
2006-10-24 11:00:17 · answer #4 · answered by webmaster@complete-webs.com 3 · 0⤊ 0⤋
at least 23.
2006-10-24 10:59:55 · answer #5 · answered by trinity729 3 · 0⤊ 0⤋