what is the best drink to have if you are in diet(beer, red or white wine, brandy etc)?

Question

am in diet for the last 5 years and am still in the same wight, I have a coffee at 10am, a small sandwich or crackers 2pm, main mail 6:30(griled chiken or meat), 10pm chips, alcholl drink and fruots.
I cann't go to the gym because I have only one mail after work 6:30pm and i will be full and if i didn't take it and go to the gym, i will be very hungry and cann't finsh my gym and i will eat double what i usualy eat.

Answer 1

Water

Answer 2

BS. Of course you COULD go to the gym. You could eat a peanut butter and jelly sandwich two hours before you go to the gym. That would keep you going until a meal time.

Five years without results should tell you something. You don't say how much beer you have at night. Each bottle varies from 150-300 cals. Check out the calorie guide here:

http://www.united-nations-of-beer.com/beer-calorie-guide.html

Choose one that's lower in calories. Cut out the chips, they are tons of calories. Peanuts are worse by the way, don't substitute them for chips.

Now for exercise. If you are still convinced you have no time for the gym, try these gut busters (free and easy!).

http://www.united-nations-of-beer.com/beer-gut.html

You should see a difference within one month.

Answer 3

i'm allergic to the sulfites that this is all pink wines and a few White wines - so I could desire to bypass with a white wine (without the sulfites - the label we could me be attentive to) common rule of direction is pink wine with meat and WHITE wine with Fish or Poltry and something is going with Pasta. i like Yellowtail

Answer 4

YOU CANNOT LOSE WEIGHT WITHOUT SOME FORM OF PROPER EXCERCISING! AND LAY OFF OF THE COFFEE, ALCOHOL AND CHIPS! DUHHH...