What might be a healthier option that easy for a quick commute in the morning?
2006-10-24 04:38:55 · 8 answers · asked by Steveo 3 in Health ➔ Diet & Fitness
Try whole grain breakfast breads like cinnamon raisen, or granola bars. Pop tarts are high in sugar and not the best way to start a morning. Also, bananas are great and the potassium in the morning is a bit of an energy burst.
2006-10-24 04:42:24 · answer #1 · answered by Shannon L - Gavin's Mommy 6 · 1⤊ 0⤋
1st of all if you are concern about diet and fitness, you shpuldn't have even asked about it.
but any way if you are looking for something to walk away with the best thing is instant oatmale by quakers, or there is a breakfast bar by GNC called oh yeah, it's the best with agood combination of protein and some carbs.
but if you can spare some time to sit down and prepare a breakfast, it's best to have 4-5 eggwhites with one youlk and 8 oz glass of skim milk and sub oj with an orange, or just grab a banana.
i hope it will be helpful
2006-10-24 11:50:45 · answer #2 · answered by sheikh saab 1 · 0⤊ 1⤋
Pop-tarts are not an okay breakfast choice. Try some fruit (e.g. Apple, Banana, etc) if you are in a rush.
2006-10-24 11:48:32 · answer #3 · answered by slingshot 3 · 0⤊ 0⤋
Are you kidding? They are horrible. Sugar, fat.....worthless and no nutritional value. They just make you hungrier. Eat some oatmeal. They have the instant kind. Everyone has time for that. Fills you up.
2006-10-24 11:43:35 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Balance bars are really good. Incorporate some fruit as well!
2006-10-24 11:47:10 · answer #5 · answered by smartbunny 3 · 0⤊ 0⤋
no! its full of sugar and not good for u at all. the fruit in it isnt even real. try quaker oats oatmeal bars/squares. its equivilent to a bowl of oatmeal in just one bar.
2006-10-24 11:42:21 · answer #6 · answered by jenivive 6 · 0⤊ 0⤋
if you like 200+ calories a tart
2006-10-24 11:43:47 · answer #7 · answered by SAM S 2 · 0⤊ 0⤋
Nope, too much sugar!!!
2006-10-24 11:46:18 · answer #8 · answered by luc 3 · 0⤊ 0⤋