plz help me.
how can i reduce my weight in just 10-15 days without joining any gym or swimming classes?
pls help me as soon as possible coz i've 2 go 4 my boyfrnd'd b'day party after 13 days frm now.
plz help me out? i'll b thankfull.
2006-10-24 03:44:48 · 8 answers · asked by amour 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
ok only eat yogurt, seriously, i lost 25 punds, and i wasnt even overweight.. yogurt is healty and good and helps very quickly
2006-10-24 03:46:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I have found that eating 3 square meals aday helps. always eat at the same time each day. cereal with low fat milk for breakfast is good then a salad at lunch alot of water and try not to eat dinner after 7pm. Usaully in the first week you could loose 10 to 20 pounds because it usaully is all water after that you will see that you may only loose a pound or 2 a week. Good Luck
2006-10-24 03:51:51 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Only my 2 youngsters...till they are 18. I supply them a distinct quantity of freedom, however now not an excessive amount of. They're nonetheless little. I allow them to be themselves, however I do not allow them to be disrespectful or harmful. And I pay the costs and purchase the garments in order that they put on wth I inform them to.
2016-09-01 01:54:08 · answer #3 · answered by polka 4 · 0⤊ 0⤋
Cardio and weight training. super low fat foods. maybe skip a meal, the least amount of calliories you put in your body the more fat your burning off when you work out. When fighters what to lose weight in a few weeks they eat one meal a day or nothing but water..... cardio, cardio, cardio..
2006-10-24 04:04:44 · answer #4 · answered by Bridget 1 · 0⤊ 0⤋
Drink warm apple-cider vinegar water..sip it before meals.
Exercise every other day to keep toned
2006-10-24 05:01:32 · answer #5 · answered by sunflare63 7 · 0⤊ 0⤋
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2006-10-24 03:50:06 · answer #6 · answered by Anonymous · 0⤊ 0⤋
eat yogurt
2006-10-24 03:59:02 · answer #7 · answered by BAZ 2 · 0⤊ 0⤋
just be happy with wat u look like. if ur boyfrnd do like the way u look he is an asswhole. just dump him.
2006-10-24 03:50:12 · answer #8 · answered by taylor b 1 · 0⤊ 0⤋