I have been practising a few yoga(padahastasan and trilokasan) asanas in order to gain height. are these really effective?? i have heard that most of these asanas make us look tall by exercising the body and actually are of little help in increasing height.also except the morning which is the best time to do yoga.?
2006-10-24 03:23:06 · 10 answers · asked by Kartzz 1 in Health ➔ Diet & Fitness
i know a person who teaches yoga. i have heard that it makes spine strong and the posture improves so you look tall. but certain asanas stimulates the glands responsible for growth so there are chances to increase height. any time is ok. but make sure your stomach is empty. that is 3 hrs after eating and the toilet job. all the best. do it continuously. you'll find good result. and is height very important?
2006-10-24 03:33:02 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yoga is one of the art which was originated ages ago.With yoga u can surely achieve anything as far as humans are concerned.That is the efficiency of yoga.So, u can also increase ur height provided u take proper guidance from an expert in yoga for few days.
2006-10-24 05:51:25 · answer #2 · answered by ChanIndian 4 · 0⤊ 0⤋
Man, yoga is a good exercise for power as well as it increases height, but as I m a swimmer and a good cyclist , I hv gained a lot of height from swimming and cycling......do yoga as well as cycling....it Will increase ur height..................
2006-10-24 03:37:00 · answer #3 · answered by Nishant 1 · 0⤊ 0⤋
Its achievable to boost top with yoga, yet you may decide for to be prevalent and characteristic an outstanding attitude. do no longer take calcium pills, you would be able to desire to eat all kinds of culmination and vegetables. the generic top of females in India is approximately 5'2"
2016-10-02 21:54:37 · answer #4 · answered by kuhlmann 4 · 0⤊ 0⤋
Yoga may improve your posture, which will make you look taller, but nothing will increase your height aside from normal growth from child to adult.
2006-10-24 03:31:27 · answer #5 · answered by AzOasis8 6 · 0⤊ 0⤋
100+ Grow Taller Natural Secrets : http://GrowTallerSteps.com
2015-11-05 16:04:55 · answer #6 · answered by Ethan 1 · 0⤊ 0⤋
I think cycling will help u to increas yr hight
2006-10-24 03:31:28 · answer #7 · answered by jugal_gor 1 · 0⤊ 0⤋
heck no
2006-10-24 03:32:12 · answer #8 · answered by Mr. Pizza Man 2 · 0⤊ 0⤋