2006-10-24 01:02:00 · 7 answers · asked by swettiepiie 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
eliminate everything from your diet except nutritious food...
exercise every hour of the day that you can spare for it...
2006-10-24 01:10:11 · answer #1 · answered by Andy FF1,2,CrTr,4,5,6,7,8,9,10 5 · 0⤊ 0⤋
have 1 litre of water before u brush in the morning and run on the tread mill for 20 min in a day and see the difference
2006-10-24 08:07:21 · answer #2 · answered by vinay c 1 · 0⤊ 0⤋
try the cabbage soup diet....this really works...one of my co-workers lost 37 lbs in a month and a half...good luck
2006-10-24 08:23:31 · answer #3 · answered by kimbersweet 5 · 0⤊ 0⤋
its eaxy just stop eating an start fasting, one of my mom's friends use to do that and lost like 20 pounds in 4 weeks
2006-10-24 08:18:22 · answer #4 · answered by ford_mud_runner 2 · 0⤊ 1⤋
more water..
more fruits...
walk, instead of using the elevator or driving, especially if its near..
don't eat heavy, past six, for your body will have a hard time digesting it..
and work out if your have time ;)
2006-10-24 08:30:06 · answer #5 · answered by future_gurl 1 · 0⤊ 0⤋
drink water and eat water
2006-10-24 16:34:09 · answer #6 · answered by Anonymous · 0⤊ 0⤋
just buy a stupid treadmill.
2006-10-24 08:04:30 · answer #7 · answered by Anonymous · 0⤊ 0⤋