start eating more of raw food like fruits and also half boiled vegetables.
Milk will bring in the fairness and glow in your body.
Drink more water and also possibly take two/three baths rather than one a day. Also wash your face every now and then.
Donot use perfumes and costmatics.
DO NOT Avoid sun as the only source for Vitamin D in human body is sun. As you already said you spend an hour every day in the sun.
This is as per my personal experience I have suggested you.
But one thing is for sure. If you turned brown all of a sudden in one month, it implies that you had been doing something other than your regular activities...
Try to reduce/avoid it.
You can observe the first stage on changes in the very first week.
Cheers......!!
2006-10-23 20:46:04
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answer #1
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answered by venkat 5
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Theres nothing wrong with a good tan but if you must lighten up again try sunblock, long sleeved shirts, hats and long pants/jeans. Or you could move to Australia where ever bodies tanned, then you might fit in with the crowd. he he he
2006-10-23 20:34:03
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answer #2
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answered by Anonymous
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let it fade by staying indoors and if you go outside, cover your skin up. I bet alot of woman right now are thinking you are crazy for wanting to get rid of a tan, id kill for a deep brown colour
2006-10-23 21:07:05
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answer #3
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answered by Anonymous
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i don't know how you can lighten your skin , but i hope you used a sun screen during those days in the hot sun . skin cancer is no fun to have and the process of having it removed is very painful .
2006-10-23 20:44:58
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answer #4
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answered by Anonymous
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Stay indoors more, wear strong sunblock long sleeves and a hat.
2006-10-23 20:33:24
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answer #5
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answered by dantheman_028 4
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hi
This link has some good home based remedies and solutions,it really worked for me so here goes,
http://www.wellnesstalk.org/acne.html
good luck
2006-10-24 02:11:10
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answer #6
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answered by Anonymous
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exfoliating a lot...but other than youll just hav to wait for it to fade which could take months
2006-10-23 20:34:05
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answer #7
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answered by novacained_eskimo 1
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use glycolic skin tonner.
2006-10-23 21:13:12
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answer #8
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answered by rajan naidu 7
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