2006-10-23 19:32:06 · 13 answers · asked by Aicx 2 in Health ➔ Diet & Fitness
Yes.
2006-10-23 19:34:17 · answer #1 · answered by sverthfreyr 3 · 0⤊ 0⤋
Exercise! Believe me, it's the only way to have a fit body. Along with regular exercise, you may also control your food intake with Weight Loss/Hoodia sample. These will help develop firmer muscles, while you burn fats and shed off those extra pounds. Check out this site http://www.upkb.com/weightloss.php for more info.
2006-10-24 05:09:14 · answer #2 · answered by dynastytremor 1 · 0⤊ 0⤋
Yes, with all the fancy gadgets and what not nowadays, people are forgeting the value of simple and traditional excercises, which are just as effective, and it is a TON cheaper! ads just want you to believe there products/classes are the secertet to weight loss, NOT TRUE!
Excercise burns cals, the more you burn, the more fat you burn!
2006-10-24 03:04:06 · answer #3 · answered by terra_chan 4 · 0⤊ 0⤋
depends, for me it will not work, I'm attempting to grow a nice flat spot to hold my beer while I wacth tv. Exercise would be counter productive.
2006-10-24 02:37:36 · answer #4 · answered by Just Wondering 3 · 0⤊ 0⤋
well in slimming down... Not only exercise is needed... You also need to discipline yourself in muching carbs...
2006-10-24 02:36:48 · answer #5 · answered by guapito_azucar 2 · 0⤊ 0⤋
yes
2006-10-24 02:36:53 · answer #6 · answered by traxxas 1 · 0⤊ 0⤋
yes, and drink water
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2006-10-24 09:25:19 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Yes...as long as you adjust your diet as well. It all goes hand in hand.
2006-10-24 02:36:14 · answer #8 · answered by jolo4ever 4 · 0⤊ 0⤋
As long as you eat right it will.
2006-10-24 02:41:30 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Depends......what's your goal? What are you trying to do? Lose weight? Lower cholesterol? Build muscle? Improve sex life? More details please.
2006-10-24 02:36:44 · answer #10 · answered by Mrs.Fine 5 · 0⤊ 0⤋