So whats the difference between Whole, Low-Fat and 2/1% Milk?
Do they all have the same nutritional value?
Is one less healthier than the other?
Am I just wasting my time with 2% and should be getting the whole milk because its the same crap?
2006-10-23 16:27:35 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
2% and lowfat are the same. 1% is skim milk. Whole milk is way more fat, but I think it usually has vitamin d. Skim is probably the healthiest because dairy cholesterol is not good.
2006-10-23 16:30:54 · answer #1 · answered by martin h 6 · 0⤊ 0⤋
The only difference is how much fat is in the content of the milk. Everything else is the same. Good Luck ! :)
2006-10-23 16:29:06 · answer #2 · answered by tysavage2001 6 · 0⤊ 0⤋
The difference is the fat content.
Read the nutrition label.
2006-10-23 16:35:54 · answer #3 · answered by Road Warrior 4 · 0⤊ 0⤋
basically distinction is: fat volume thickness. The fat volume is extraordinarily right now forward. total milk consists of alot of fat and 2% consists of that quantity of fat. the better the fat/if total, the thicker it is. i individually want 2% because of this reason.
2016-10-16 08:09:46 · answer #4 · answered by ? 4 · 0⤊ 0⤋