this my 1st time having my blood donated.
its on wensday october 25
im:
17 years old
i weigh: 181 pounds
size is: 6.7
and im not over weight
but i must do to be ready so i dont pass out
2006-10-23 16:03:48 · 8 answers · asked by Wesley!!! 3 in Health ➔ Diet & Fitness
Drink plenty of fluids and eat a healthy meal before you go. Afterwards, drink more and they usually have a high carb snack waiting for you in case you feel weak. I have given blood quite a bit and have never felt any different afterwards.
2006-10-23 16:05:39 · answer #1 · answered by schweetums 5 · 1⤊ 0⤋
Eat breakfast and have fruit juice. After you donate, rest like they tell you, stay away from caffeine, and drink fruit juice and water. Do nothing strenuous that day.
I have given blood this year, and am 57, no problems, I like to talk and joke while giving, and it is over before I know it. Have a few jokes ready, it will help everyone!
Good work!
2006-10-23 16:15:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Be sure to eat 4-6 hours ahead of your donation time. No illegal drugs. Have a list of any medications you might be on. Answer all the questions truthfully. And thanks for donating!
2006-10-23 16:08:33 · answer #3 · answered by KathieJo 5 · 0⤊ 0⤋
Indeed. do eat well right before and drink plenty of fluids, also you can take a jolly rancher or some small hard candy and suck on it while you donate. that helps also!
2006-10-23 16:07:46 · answer #4 · answered by jerryonlyfan 1 · 0⤊ 0⤋
you are not going to pass out but you'll feel kinda dizzy and light headed the place where you go to donate your blood they'll have you lie down for an hour,
If you are unsure speack to your physician
2006-10-23 16:06:31 · answer #5 · answered by Melody-Lynn 3 · 0⤊ 1⤋
I think that's the one to check your iron level. If you're anemic they won't let you donate.
2016-03-28 05:41:34 · answer #6 · answered by Anonymous · 0⤊ 0⤋
BE CALM, THERE ARE GOING TO CANALIZE A VEIN IN YOUR ARM, IT MAY HURT AT FIRST BUT LATER IT WONT HURT. EAT VERY WELL BEFORE THE DONATION, AND REST WELL. AFTER THE DONATION , DONT DO MUCH EXERCISE, EAT VERY WELL, ALOT OF LIQUIDS ADN REST WELL. THE MOST IMPORTANT IS BE CALM BEFORE, AND REST AFTER.
2006-10-23 16:09:06 · answer #7 · answered by fredyrocutsm 2 · 0⤊ 1⤋
Usually have breakfast first.
2006-10-23 16:06:31 · answer #8 · answered by Father of 10 and 7 year old 2 · 0⤊ 0⤋