2006-10-23 14:51:05 · 6 answers · asked by booyaaah 1 in Health ➔ Diet & Fitness
It probably means the exercise is working. Just don't do it to the point that you pull a muscle.
2006-10-23 14:52:31 · answer #1 · answered by krissy4543 4 · 0⤊ 0⤋
The burn is good, but stay with 12 reps, rest a minute and 12 more. Have you tried pilates? I love it!
2006-10-23 21:56:13 · answer #2 · answered by Ernimay 4 · 0⤊ 0⤋
I'm not sure exactly what is happening when that happens but I'm pretty sure that means you're doing it correctly & it will work if you continue. Good luck!
2006-10-23 21:53:10 · answer #3 · answered by ~*Lady Beth*~ 4 · 0⤊ 0⤋
the infamous saying is "no pain, no gain".....it is working, don't quit right when it starts burning.....push yourself a Lil more!!
2006-10-23 21:54:51 · answer #4 · answered by Addicted to Ink 2 · 0⤊ 0⤋
it means you are doing a good job... keep up the good work
2006-10-23 22:23:32 · answer #5 · answered by Theressa G 1 · 0⤊ 0⤋
Your muscles are tightening up and its working. Keep it up.
2006-10-23 21:56:11 · answer #6 · answered by Jill With Christ 2 · 0⤊ 0⤋