2006-10-23 12:55:38 · 14 answers · asked by Jake M 2 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
Amputation!
2006-10-23 13:02:37 · answer #1 · answered by Catspaw 6 · 0⤊ 0⤋
The safest way to lose weight is reduce weight gradually, by combining a scientific diet with a suitable exercise like walking. The maximum weight that can be lost safely by a person is 1-2 kg a week. More information on a weight loss diet and exercises available at http://tinyurl.com/jax5h
2006-10-25 21:58:23 · answer #2 · answered by Seema R 3 · 0⤊ 0⤋
Well going tanning or sitting in a sona on full blast for like 15 minutes a day may not be a bad idea. Also try only eating breakfast and lunch since it speeds up your metabolism. Don't over eat for dinner because the evening hours is when your physically the most inactive in most cases.
2006-10-23 20:06:12 · answer #3 · answered by Adam Z 1 · 0⤊ 0⤋
You need to lift weights, strain yourself. What this would do is increase your muscle. At first you may be a little heavier, but this is simply because muscle is heavier than fat. Then you could start Cardiovascular exercise, and it will come of. On top of all this, less meat and more veggies, but not no meat at all. Its worth a shot
DIETING. Diet pills are bad, it burns fat, along with muscle, making it harder to lose weight in the future, and furthering your dependence on them!
2006-10-23 20:02:25 · answer #4 · answered by Master John 1 · 0⤊ 0⤋
Become a vegan that really helps I a nice amount of weight naturally and it was healthy
2006-10-23 19:58:48 · answer #5 · answered by kowgirl055 3 · 0⤊ 0⤋
LA Weight Loss has excellent results - you learn to eat right using your own food.
2006-10-23 20:41:29 · answer #6 · answered by Lynne B 1 · 1⤊ 0⤋
Try "The Fat Burning Diet" by Jay Robb. You can find it at health food stores or checkout his website at www.JayRobb.com. Good Luck!
2006-10-23 19:59:12 · answer #7 · answered by Jonesy 1 · 0⤊ 0⤋
Helpful Tips to lose weight
http://weightloss-tips-guide.blogspot.com/2006/09/helpful-tips-to-lose-weight.html
http://tips-to-lose-weight.blogspot.com
2006-10-24 02:20:55 · answer #8 · answered by gree c 3 · 0⤊ 0⤋
my aunt lost 45 pounds by just walking a track.
2006-10-23 20:00:30 · answer #9 · answered by Anonymous · 0⤊ 0⤋
read tips on weight loss and exercise programs to better help you on this site
2006-10-23 20:10:28 · answer #10 · answered by lushy 3 · 0⤊ 0⤋