I try to eat healthy, i work out 3 times a week, and drink lots of water. but i can't seem to make my weight go down. I am 29 and was curious if my problem was a slow metabolism and what can be done to remedy this?
2006-10-23 12:06:41 · 4 answers · asked by googirl77 5 in Health ➔ Diet & Fitness
As you grow older your metabolism slows down
As long as you see results and you LOOK better than thats fine because its probably because you are building muscle and muscle weighs more than fat
2006-10-23 12:34:42 · answer #1 · answered by Anonymous · 0⤊ 0⤋
it sounds like you might have a thyriod problem I do and when I started takeing the medacation, it dropped my weight ,from 220 to 180 in two months and Im not a big boned girl,
but Im still loseing the weight, check it out and good luck
2006-10-23 19:19:51 · answer #2 · answered by outlaw64 4 · 1⤊ 0⤋
maybe you are thin enough already, if not shake up the diet and exercise. always doing the same thing can put you on a plateau
2006-10-23 19:09:14 · answer #3 · answered by Abby 6 · 0⤊ 0⤋
you're not trying hard enough
2006-10-23 19:14:37 · answer #4 · answered by Christopher45 3 · 1⤊ 0⤋