2006-10-23 11:12:52 · 6 answers · asked by yuna7144609 2 in Health ➔ Diet & Fitness
all of it, basketball is a very active game.
2006-10-23 11:21:34 · answer #1 · answered by essentiallysolo 7 · 0⤊ 1⤋
Basketball will work your whole body, especially your calves. I know from experience b/c i play basketball. it is a very intensive game sort of like football but not as much conntact.
2006-10-23 18:22:51 · answer #2 · answered by olivia13ladycat 1 · 0⤊ 1⤋
It does workout your whole body in particular your lower body with all the sprints and jumping, it's a great cardio exercise as the intensity is always changing, especially if you run full court.
2006-10-23 18:29:49 · answer #3 · answered by EJ 2 · 0⤊ 1⤋
Pretty much your whole body, but probably alot of the legs and arms!
2006-10-23 18:19:58 · answer #4 · answered by Anonymous · 2⤊ 0⤋
Unless you are riding pine, it works out every body part.
2006-10-23 18:22:56 · answer #5 · answered by aint_no_stoppin_us 4 · 0⤊ 1⤋
all of it.. you are running so its cardio you have to use strength so theres the muscles working and you have to strech b4 and after.
2006-10-23 18:20:28 · answer #6 · answered by fammo386 3 · 0⤊ 1⤋