Is granola a healthy food? The fat /saturated fat content is so high... Can granola be part of a diet plan?

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Is granola a healthy food? The fat /saturated fat content is so high... Can granola be part of a diet plan?

2006-10-23 08:23:14 · 3 answers · asked by mcslain 2 in Food & Drink ➔ Other - Food & Drink

3 answers

Not really, Try Kashi Go Lean Crunch. You can find it in the cereal isle. It is really good and filling. It tastes a lot like granola, but it's good for you. Its really crunchy!

2006-10-23 08:31:54 · answer #1 · answered by Anonymous · 1⤊ 0⤋

I think that it definitely could be because of the fibers and grains in it. I mean it would be a lot better to eat than a bag of chips as a snack.

2006-10-23 08:33:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋

I sprinkle it on yogart for breakfast or a snack.

2006-10-23 20:57:35 · answer #3 · answered by mjfluffypuff 4 · 0⤊ 1⤋