2006-10-23 07:37:13 · 8 answers · asked by ladyb1itz 1 in Health ➔ Diet & Fitness
I've tried many different fat burners over the years and really never found any that were effective. The only ones I even remotely felt like were effective, were back in the days when ephedrine was legal. Nothing beats a good diet and exercise for losing body fat. If you want even more advice, I'd recommend not putting all your faith just in doing cardio because weight training has shown to be more effective in increasing metabolism.
2006-10-23 08:24:06 · answer #1 · answered by Buff Is Gone 2 · 1⤊ 0⤋
Exercise! Believe me, it's the only way to have a fit body. Along with regular exercise, you may also control your food intake with Weight Loss/Hoodia sample. These will help develop firmer muscles, while you burn fats and shed off those extra pounds. Check out this site http://www.upkb.com/weightloss.php for more info.
2006-10-24 15:35:27 · answer #2 · answered by Scotty 2 · 0⤊ 0⤋
No, weight loss supplements do not work- only diet and exercise will. Also, you cannot 'spot treat' fat areas.
2016-03-18 23:14:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I know a better diet solution. Try Weight Loss / Hoodia Sample. It helps suppress hunger and control appetite. Just be careful where you get your Hoodia sample. Here's a website http://www.upkb.com/weightloss.php for the product details.
2006-10-24 00:48:59 · answer #4 · answered by kllydamien 1 · 0⤊ 0⤋
its rubbish, i made my wife take it for 6 months and she's still around.
2006-10-23 07:48:47 · answer #5 · answered by benjbowler 1 · 0⤊ 0⤋
not as effective as stopping stuffing your face
2006-10-23 07:46:56 · answer #6 · answered by pasapoo 1 · 1⤊ 0⤋
i took it for a month and never saw a change.
2006-10-23 07:39:33 · answer #7 · answered by mrs.maniac 1 · 0⤊ 1⤋
probably not as good as healthy eating and excercise.
2006-10-23 07:44:43 · answer #8 · answered by Icarus 6 · 1⤊ 0⤋