What kind of lunch do you bring to work?

Question

Easy to make?
Light so u dont get sleepy?

Answer 1

Tuna on rye
Chips
Water

Tuesday
Spagehetti
Garlic Bread
Dole Orange Juice

Wednesday
Chicken breast _baked
Baked potato
Dole Grapfruit Juice

Thursday
Fish
Salad
Dole Apple Juice

Friday
Ham Sandwich
Chips
Dole Cranberry Juice

Answer 2

Usually when I'm packing my lunch, I try to include a little bit of everything. A balanced lunch is the key to a healthy workday.

Complex carbs (grain products, like whole wheat bread) are always good to help keep your energy level up throughout the day. This means some whole grains for breakfast, and some at lunch too. Today I had some oatmeal, and I had a couple peanut butter and jam sandwiches on whole wheat, but I often have tuna or deli meats to ensure I get a decent amount of protein too.

Light snacks are good. Look for rice crackers or crackers with a low calorie count, so you can munch them freely throughout the day without overdoing it. Vegetables are great as a daytime snack as well, as they're packed with vitamins but lack a calorie punch. Things like potato chips or nuts can be bad as an all-day sort of snack, as you'll easily consume more calories than you probably should without realizing it.

I always bring some juice and/or fruit as well. The simple carbs (sugars) from these help if you're starting to feel sluggish and need some energy to recharge. Especially into the afternoon.

Just remember, include a good mix of your basic food groups, plan to eat smaller snacks and meals when you can, and you'll be energized throughout your work day!

Answer 3

Sometimes, I'll just get a salad from one of the many drive-through places. It's light, and nothing could be easier, since you're not actually making it yourself. On the way home, I'll stop by and pick up the salad, then toss it in the fridge when I get home. In the morning, just take it to work, and stuff it in the company fridge. Presto, instant light lunch.

Answer 4

i have had a similar subject before. i might want to certainly no longer advise making a sandwich with tomatoes, it in basic terms receives icky. try crustables! Already made for you and deliciously yummy! Any bag of chips will very last Any of your well-known chips fruit or vegetables in satisfied field with a cooler works or you would possibly want to attempt some candies like cookies for barren region which will in basic terms contain putting it in a plastic bag or possibly you get cookies already in a field or bag.. in case you freeze a water bottle the nighttime before college, this is going to nevertheless be chilly by technique of lunch. H20 is solid for u! i might want to particularly water than the different drink. You slightly ought to make this lunch. it is basic and enticing.

Answer 5

I'm usually late for school and dont have time to make lunch so most days I buy a chicken salad wrap and chocolate milk in the canteen. I try to be healthy!

Answer 6

I've worked at places where I got free food, and places where I'd have to pay for them (which I didn't do just to save money from a meager paycheck). So I'd pack a sandwich and yogurt and a few cans of sparkling water.

The one place, I couldn't even have a bottle of water at my station, and trust me, I'd get dehydrated from the heat. I'd grab a can from my lunch bag and guzzle it on a quick bathroom break.

Answer 7

I usually bring a sandwich or wrap....wheat bread or wrap with tuna or turkey with lettuce and tomato. I also pack some raw veggies to snack on like carrots or broccoli. I always include bottled water or fruit juice. In the winter I have herbal tea to warm me up.

Answer 8

Grilled Chicken Salad w/ water or a everfresh

Answer 9

a whole wheat tortilla shell with turkey, tomatoes, spinach, and a little bit of cheese

6-8 baby carrots

1 piece of fruit (apple, plum, banana, necatrine)

water

Answer 10

sandwiches mostly.
sometimes soup and lots of snacks like granola bars, fruit and trail mix incase i don't want a meal then i can just nibble all day.