Im looking for a exercise I can do to tone up. I dont have any kind of equipment. So I need something I can do like at home in my livingroom without any thing. Im not over weight. Im 21, 110 lbs and 5ft. Ive had a 4 year old little boy. So mainly its my stomach, butt, inner thighs and outer thighs.
2006-10-23 04:29:36 · 3 answers · asked by Christina W 1 in Health ➔ Diet & Fitness
ok ! your first step is that you are doing something about it, put your feet under your couch for sit-ups, milk cartons one in each hand for leg squats, lie on the floor for pushups, eat more fruit and think healthy.
2006-10-23 04:36:57 · answer #1 · answered by joey h 3 · 0⤊ 0⤋
There are some serious workouts you can get from DVD's. Look for windsor pilates or ab workouts. Check out ebay for deals!
2006-10-23 11:33:57 · answer #2 · answered by Angel Eve 6 · 1⤊ 0⤋
it is better you can a gym/aerobics class. they will work for you.
else you can do some physical,cardio,aerobics excercises
2006-10-23 11:43:52 · answer #3 · answered by jack j 2 · 0⤊ 0⤋