2006-10-23 03:48:56 · 12 answers · asked by laura14 1 in Health ➔ Diet & Fitness
Yes, you will loose weight.
2006-10-23 03:50:18 · answer #1 · answered by Anonymous · 0⤊ 1⤋
average calorie intake for a woman is 2000 calories a day therefore you would be eating less than normal and say you are very active you should loose weight but for a short period of time then things will settle down but you may find if you dont eat enough you will become very tired and quite grumpy good luck with it
2006-10-23 03:58:10 · answer #2 · answered by oG33MANo 3 · 1⤊ 0⤋
you'll certainly lose weight but pile it back on when you come off the calorie controlled diet. best to get some more exercise and eat plenty of good food instead of 'empty' calories.
2006-10-26 01:31:15 · answer #3 · answered by ben 4 · 0⤊ 0⤋
it extremely is relatively elementary take in much less energy than you dissipate daily. you may desire to count quantity your caloric intake, there is not any way around that. I honestly have tried all other way's and that they do no longer artwork...in case you do no longer know your caloric intake how can you drop some pounds??you are able to rather lots consume what you like as long as you take in decrease than you dissipate. stable success. NASM qualified own coach.
2016-11-25 00:09:14 · answer #4 · answered by bocklund 4 · 0⤊ 0⤋
That is a low calorie count, but try to go lower. If you work out everyday, eat healthy, don't over consume water, then you should start to see results.
2006-10-23 03:51:39 · answer #5 · answered by Anonymous · 0⤊ 1⤋
The only answer is "Try it". If it works, fine. If it doesn't, try something else.
It really is so simple - if you put more calories in your body than you take out, you put on weight. Put less in than you take out, you lose.
The answer to weight loss is therefore to either take more out or put less in. It works: I have stopped drinking alcohol and other sugary drinks for 3 weeks and done more exercise. I have lost 9 pounds so far.
Good luck.
2006-10-23 03:52:43 · answer #6 · answered by Essex Ron 5 · 0⤊ 0⤋
no,i do a very physical job myself for 12hrs aday im 6ft and 15stone i dnt eat 1700 calories aday and im still carrying abit of holiday weight
2006-10-23 03:53:34 · answer #7 · answered by dr_gonzo_1974 3 · 0⤊ 0⤋
yes, you can. this diet control plus your active job should help you look fitter in around two weeks. but u gotta be patient and follow the diet religiously.
2006-10-23 03:50:40 · answer #8 · answered by thehelper 3 · 0⤊ 0⤋
Try 20 cals/kilo.
2006-10-23 03:50:59 · answer #9 · answered by Anonymous · 0⤊ 0⤋
All depends on how much energy you burn each day and whether your intake at the moment is enough.
2006-10-23 03:50:54 · answer #10 · answered by Anonymous · 0⤊ 0⤋