2006-10-23 01:22:49 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
I was just reading an article about how good peanut butter is for you. It has good protein and the whole wheat bread has good fiber and the jelly goes along for the ride and for lubrication! A great lunch in my book!
2006-10-23 01:29:22 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It can be if you use low-fat peanut butter, and sugar free jelly. Peanut butter is actually a good source of protien. Jelly just has alot of sugar in it, so if you're watching your sugar intake you may want to look for one that has low sugar or is sugar free. Putting it on a 7 grain bread puts the fiber back into your diet. The traditional PB&J with all its fat, sugar on white bread...a tasty snack but not great for counting calories...but there are ways to make it healthier for you. If you aren't concerned with wieght, its actually a great mini-meal.
2006-10-23 01:36:48 · answer #2 · answered by beach girl 1 · 0⤊ 0⤋
total wheat bread is solid for you, and peanut butter is severe in fat notwithstanding it is an outstanding fat that the mind makes use of ok. Jelly might want to be you down fall, it is severe in sugar. if you're speaking fat sensible as healthful there are many extra constructive issues to devour that a peanut butter and jelly.
2016-12-05 03:24:17 · answer #3 · answered by ? 4 · 0⤊ 0⤋
The bread is.. and the peanut butter gives you carbs, and the jelly is fattening from all the sugar and preservatives, of course unless you made it home made in a healthy why... so in a way it sould be good for you...
2006-10-23 01:30:43 · answer #4 · answered by mercy 2 · 0⤊ 0⤋
Not the best BUT certainly not the worst. Buy peanut butter in health store, use jelly made h no sugar
2006-10-23 01:31:32 · answer #5 · answered by devora k 7 · 0⤊ 0⤋
We use Smucker's natural peanut butter and don't overdo it on the Smucker's strawberry preserves. It is a great sandwich. Sometimes, we toast the whole wheat bread, too. Nice for breakfast!!
2006-10-23 01:53:31 · answer #6 · answered by Ms. G. 5 · 0⤊ 0⤋
PB is good protein, just use moderately. Jelly however is loaded with sugar, so try a brand without added sugar. Otherwise, great comfort food. I'd add tomato soup; perfect comforting lunch
2006-10-23 01:33:06 · answer #7 · answered by LINDA G 4 · 0⤊ 0⤋
I would say yes. Have you tried peanut butter and sliced bananas? It is good too. PB and raisins is another combination that I like. PB and coconut. You can put anything with PB.
2006-10-23 01:32:32 · answer #8 · answered by ? 5 · 1⤊ 0⤋
It has a lot of calories but peanut butter is very good for you it has lots of protein.
2006-10-23 01:25:29 · answer #9 · answered by Bella Donna 5 · 1⤊ 0⤋
No and it is disgusing peanut butter one sandwich and jam another why do people put them together
2006-10-23 01:25:09 · answer #10 · answered by karen w 1 · 0⤊ 1⤋