Just wondering. Trying to learn how to dance on my own by playing around with some different things, like watching videos and trying to copy them. If I do this long enough and I sweat and all that, will it work towards weight loss/building leg muscle..
2006-10-22 15:31:32 · 21 answers · asked by Anonymous in Health ➔ Diet & Fitness
I don't get why it's so funny -.- *dies*
2006-10-22 15:41:27 · update #1
Yes, dancing is a great way to get your daily exercise in. Anything that gets your heart rate pumping and muscles working will do. If you're working on losing weight, I would also suggest making sure you have a healthy diet as well - very important! Good luck, and have fun!!! =0)
2006-10-22 15:41:54 · answer #1 · answered by Jenny 2 · 0⤊ 0⤋
I haven't got a clue and I can't stop laughing!!!!! That is one sweetly worded question!
Well now you have made my day - I have tears running down my cheeks not laughing at you mate, it's just that question!
2006-10-22 15:38:32 · answer #2 · answered by renclrk 7 · 0⤊ 0⤋
It wont be a significant enough to lose weight unless your burning like 500 calories or so. You definately do burn off those calories though. So there probably will be some result, just not huge. Thats also if you eat healthy as well
2006-10-22 15:34:00 · answer #3 · answered by Ariel B 2 · 0⤊ 0⤋
walk with hiking poles for 22 minutes youll burn 20 percent more calories
2016-04-20 03:52:02 · answer #4 · answered by ? 3 · 0⤊ 0⤋
spend 10 minutes a day walking up and down stairs
2016-04-10 12:50:57 · answer #5 · answered by Abraham 3 · 0⤊ 0⤋
sleep in a cold room sleeping in a cold room is a best way to force your body to heat itself up for hours
2016-01-10 17:31:12 · answer #6 · answered by Lucy 3 · 0⤊ 0⤋
50 minutes of shoveling snow
2015-12-15 16:04:59 · answer #7 · answered by Byron 3 · 0⤊ 0⤋
Do push ups daily
2016-02-26 02:06:56 · answer #8 · answered by ? 3 · 0⤊ 0⤋
pounding out your meat will help healthier portions go a longer way visually and its good stress relief
2015-05-03 00:50:16 · answer #9 · answered by ? 2 · 0⤊ 0⤋
Exercise in the morning than evening
2016-01-10 20:49:19 · answer #10 · answered by Jamie 3 · 0⤊ 0⤋