are sun flower bad for you?

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i want to replace fattening food is this a good replacement

2006-10-22 14:48:14 · 4 answers · asked by Belki C 2 in Health ➔ Other - Health

sunflower seeds are very healthy. Just don't over do it.

2006-10-22 14:55:22 · answer #1 · answered by Plasmapuppy 7 · 0⤊ 0⤋

Sunflower seed oil is a good liquid oil that contains many polyunsaturated fatty acids. It is not, however, a calorie light food.

2006-10-23 07:01:31 · answer #2 · answered by JOHN M 5 · 0⤊ 0⤋

i have no clue lol

2006-10-22 21:49:18 · answer #3 · answered by xenoith 2 · 0⤊ 0⤋

2006-10-22 21:50:18 · answer #4 · answered by gunnerbstrong 3 · 0⤊ 0⤋