If you drink a lot of Orange Juice can it be bad for your health?

Question

I know that OJ has a lot of natural sugars in it, can this actually be bad for you since more insulin must be produced to lower sugar levels? I gave up drinking soft drinks in general about 5 or 6 years ago and now only drink water and orange juice.

Answer 1

yes if you drink or eat to much of like oranges it is very bad for you. I'm not talking about blood sugar and stuff but oranges have a very high amount of acid and it can actually burn your throat and the lining in your stomach! way bad! you probably think I'm lying but it is way true.

Answer 2

Orange juice has the same impact on your blood sugar as sugared soft drinks. Sugar is sugar is sugar. Your body doesn't know or care what the source is.

If you like fruit eat the whole fruit so you at least get the fiber . Juice is waaaay too high in sugar to be consumed in large quantities.

Answer 3

in macrobiotics, orange is yin fruit, and juice ióvene more. If you dring too much of orange juice, it can bring you body out of balance...and then it will try to compensate it by desire for extremly jang food...which is meat, salt, and so on. I discovered this one winter on my own skin. winter is alos yin. i was drinking only orange juice till noon, in large quantity. And nothing was solty enough for me. Only when I bought the third solt box, and complained to the bioshop shop-assistent, I realised, that it is not my foow which is not solty enough, but my body which is in disbalance. On the other hand, with this logic, if it is hot and dry orange juice is perfect solution to keep you balanced..

Answer 4

Since I started to drink that beverage, I got more 50 pounds...

Disgusting....

Answer 5

Drinking any kind of liquid in an excess amount is bad for you.

Even water.

It can be toxic.

Answer 6

It wouldn't be bad for ur helth because the orange is alway good for ur helth.U wouldn't be fat.