it is right next to the knee. lower your lower thigh but above your calves
2006-10-22 07:22:07 · 8 answers · asked by Lady E 2 in Health ➔ Diet & Fitness
Run. bike or spin, walk, do stairs, eat right (count calories) and give it time. nothing happens overnight and there is no miracle fat burner
2006-10-22 07:31:48 · answer #1 · answered by rjl2382 2 · 0⤊ 0⤋
To get rid of fat on the legs, try walking or running for a little exercise routine during the week. Try doing exercise that involves moving the legs a lot, like dancing, walking, running, riding your bycycle, and make sure to have fun doing it :) You will see a difference.
2006-10-22 07:33:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You cannot spot reduce body fat. As you lose weight, the fat will come off wherever your body thinks is appropriate.
In a water fasting thread at Kimkins.com one girl posted that she lost the fat around her knees (that bulge) on day 3.
2006-10-22 07:46:10 · answer #3 · answered by nikkiluvsfun@sbcglobal.net 1 · 0⤊ 0⤋
Lyposuction
2006-10-22 07:27:38 · answer #4 · answered by Anonymous · 0⤊ 0⤋
haha. if you want to get rid of that skin (not fat) than you wont be able to bend that joint in your knee! haha ur crazy!
2006-10-22 07:36:23 · answer #5 · answered by clap your hands 2 · 0⤊ 0⤋
Walking, lunges, leg extensions. Go to www.bodyforlife.com and see their exercise demos for legs.
2006-10-22 07:28:06 · answer #6 · answered by trainer53 6 · 0⤊ 0⤋
read tips on exercise programs to help you on this site
2006-10-22 07:28:10 · answer #7 · answered by Anonymous · 0⤊ 0⤋
there would be other fat associated.
diet and exercises for both.
nothing magical i s neccessary or works...
2006-10-22 07:24:32 · answer #8 · answered by macdoodle 5 · 0⤊ 0⤋