I need to make some cookies for my mom, does anyone know any good HEALTHY recipes for chocolate chip cookies that have only a few calories per cookie??
2006-10-22 07:13:23 · 8 answers · asked by snooky 1 in Food & Drink ➔ Cooking & Recipes
LOW CALORIE CHOCOLATE CHIP COOKIES
1 c. sifted flour
1/2 tsp. baking soda
1/2 c. butter
4 tsp. sugar substitute
1 egg, beaten
1/2 tsp. vanilla
1/2 tsp. salt
1/2 c. semi sweet chocolate chips (3 oz.)
Sift together the dry ingredients. Cream butter, add sugar substitute, vanilla and eggs, blending well. Add flour mixture and beat well. Stir in the chocolate chips. Drop by level teaspoons on a lightly greased baking sheet. Bake in a moderate oven, 375 degrees, for 10 minutes. Makes 36 cookies, each 48 calories
2006-10-22 07:15:37 · answer #1 · answered by Hailee D 4 · 0⤊ 0⤋
Triple Chocolate Cookies
1/4 cup butter, softened
1/2 cup dark brown sugar
1/4 cup granulated sugar
1/4 cup canola oil
1 egg
1 teaspoon vanilla
1/2 cup all purpose flour
1/2 cup whole-wheat pastry flour
1/4 cup unsweetened cocoa powder (not Dutch processed)
1/4 teaspoon salt, optional
1/3 cup dark chocolate (2 ounces) coarsely chopped
1/3 cup milk chocolate (2 ounces) coarsely chopped
2/3 cup chopped pecans, optional
Preheat the oven to 350 degrees F.
In a large bowl, mash together the butter and sugars with a fork until well combined. Add the oil and egg and beat until creamy. Mix in the vanilla.
In a medium bowl, whisk together the flours, cocoa powder, and salt. Add the dry ingredients to the wet ingredients and mix well. Stir in the dark chocolate, milk chocolate, and the pecans and mix well. Using a tablespoon, scoop the batter onto an ungreased cookie sheet.
Bake for 12 minutes. Transfer cookies to a cooling rack to cool.
Nutrition Information
Nutritional Analysis per Cookie
Calories: 108
Total Fat: 6 grams
Saturated Fat: 2.5 grams
Protein: 1 gram
Carbohydrates: 13 grams
Fiber: 1 gram
2006-10-22 18:28:59 · answer #2 · answered by Dimples 69 2 · 0⤊ 0⤋
To make chocolate chip cookies healthier, take a standard cookie recipe, and substitute whole wheat flour for white. Substitute stevia for sugar, at the rate of 1/2 tsp. stevia=one cup sugar. Stevia is by far the best natural sweetener. It has no calories, and is very concentrated. It is available at any health food store. Avoid all artificial sweeteners at all times. They are highly toxic to the body, as well as being addictive (rense.com). Refined sugars and flours should also be avoided, as they also have toxic effects on the body. Always bake with whole grain flours.
2006-10-22 14:43:50 · answer #3 · answered by oceansoflight777 5 · 0⤊ 0⤋
Diet Chocolate Chip Cookie
Ingredients (use vegan versions):
1½ cup raw cane sugar
1 cup vegetable oil (unrefined)
1 Tablespoon vanilla extract (non-alcohol)
2½ cups wheat flour (white, unbleached)
pinch sea salt (optional)
1 teaspoon sodium bicarbonate
1 teaspoon baking powder (non-aluminium)
2 cups vegan chocolate chips (ex. Sunspire®)
3 Tablespoons whole flax seed
1 cup filtered water
1 cup chopped nuts (optional)
Directions:
1. In dry blender or food processor, grind flax seed to fine meal consistency. While still processing, add water and allow to mix to a gelatinous consistency.
2. Mix dry ingredients.
3. Combine wet ingredients to dry. Incorporate well. (By hand is a good method -- dispense with the spoon.)
4. Shape into balls and press down to about ½ inch thickness. Bake at 350° oven for 5 to 8 minutes.
Serves: 20 (2½ oz)
Preparation time: 25 minutes
2006-10-23 05:00:37 · answer #4 · answered by .♥♥♥♥ lechat_thecat .♥♥♥♥ 2 · 0⤊ 0⤋
Healthy Chocolate Chip Cookies
Using wheat pastry flour, wheat germ, sunflower oil, these are some healthy cookies. (check out my other recipes at http://www.sweetsforrei.com/recipes.html)
16 cookies 15 min
1 cup whole-wheat pastry flour
1/2 cup granulated sugar
1/2 teaspoon salt
1/2 teaspoon baking soda
1 tablespoon wheat germ
1 medium banana
1 tablespoon sunflower oil
1/2 teaspoon vanilla extract
1/2 cup chocolate chips
Low Cholesterol Drop Cookies
Food Gifts Drop Cookies
Preheat oven to 350.
Mix dry ingredients in a large bowl and set aside.
In a smaller bowl, mash banana with oil until smooth.
Add vanilla extract and mix well.
Fold banana mixture into dry mixture until blended.
Stir in chocolate chips.
Place bowl in freezer for 5 minutes to harden dough.
Spray a baking sheet with nonstick cooking spray.
Place tablespoons of dough one inch apart on sheet and bake for 15 minutes.
2006-10-22 14:17:51 · answer #5 · answered by richard_beckham2001 7 · 0⤊ 0⤋
Just about any receipt is healthy. It's easier to slap your hand when you want to eat too many that adds up the callories. Just plain watch how much you eat.
2006-10-22 14:19:14 · answer #6 · answered by AL 6 · 0⤊ 0⤋
use sugar fee chocolate chips and use splenda brown sugar and splenda sugar use soy flour and egg whites and olive oil
2006-10-22 14:16:55 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Food Recipe Website List
www.RecipeRewards.com
www.cookingclub.com
www.cs.cmu.edu/~mjw/recipes/
www.refdesk.com/food.html
http://asiarecipe.com
www.mrfood.com/
www.cookbrazil.com
www.kstrom.net/isk/food/recipes.html
http://allrecipes.com
www.bbc.co.uk/food/
www.ellada.com/grarr15.html
http://www.uktvfood.co.uk/
www.wholefoodmarket.com/recipes/
www.mypizaacrust.com
www.spanishliquidgold.com
www.chocolate-chip-cookie-recipes.com
www.timelysuggestions.com/recipes
www.easy-kid-recipes.com
www.myfavoritecrockpotrecipe.com
www.bestsoulfoodrecipes.com
www.seemecook.com
www.monsterrecipes.com
www.turkishcookbook.com
www.thetastepantry.com
www.1001MEDRECIPES.com
www.recipes-from-friends.com
www.oldfashionedrecipes.com
www.ravenrecipes.com/
www.ichef.com
www.foodrecipesonline.com
www.homebakedrecipes.com
www.e4eureka.co.uk
www.grocceni.com/english.html
www.annascookbook.com
www.theskinnycook.com
www.top-indian-recipes.com
www.recipesbymom.com
www.bernhards.at
www.mom2me.com
www.salad-recipe.net/
www.therecipefactory.com
www.recipespin.com
www.annes-recipes.com
www.justgoodeats.com
www.recipe-central.com
www.cooks.com
www.cookingforengineers.com
www.txbeef.org
www.vegweb.com
www.teriskitchen.com
www.Recipeland.com
www.elise.com
www.bettycrocker.com
www.kraftfoods.com
www.fooddownunder.com
www.globalgourmet.com
www.james-baber.com
www.greek-recipe.com
www.cdkitchen.com
www.wchstv.com
www.foodtv.ca
http://www.kstrom.net/isk/food/recipes.html
www.nativetech.org/recipes/index.php.
www.thegutsygourmet.net/indian.html
www.tahtonka.com/food.html
www.cookingpost.com/recipe.cfm
www.teachersfirst.com/summer/na-recipes.htm
www.wisdomkeepers.org/nativeway/
http://nativesmokes.net/food/
www.recipegoldmine.com/worldnativeam/nativeam.html
www.cooking-and-food.com/american-food/native-american-food.php.
www.cheftalk.com
www.native-american-online.org/food.htm.
www.notjustforveg.com
www.davidswebs.com/healthy/email.htm
www.diabeticcare.com/articles/recipes/bbread.shtml
www.archeolink.com/diabetic_cooking_anthrpology-of.htm.
www.vgs.diabetes.org/recipe/index
www.hersheys.com/recipes/
www.fabulousfoods.com
www.lazygourmets.com
www.heinzitup.com
www.sallys-place.com/
www.astray.com/reccipe
www.culinarybook.com
www.braceface.com/tobejane/index.html
www.razzeldazzelrecipes.com
www.floras-hideout.com
http://foodgeeks.com/recipes
www.cyberkitchen.com/
www.fivestarrecipes.com
www.joycesfinecooking.com
www.ebicom.net/kitchen/page/cpidx.htm
www.gourmetsleuth.com/index.asp
www.extermechocolate.com
www.pepperfool.com
www.1-recipes.com/index.php
www.emerils.com
2006-10-22 14:31:30 · answer #8 · answered by ? 6 · 0⤊ 2⤋