what are the do's and dont's on doing things
2006-10-21 10:19:35 · 3 answers · asked by Anonymous in Health ➔ Other - Health
Typically by trying to lift something heavy. Sometimes just by straightening your body might suffice. If besides of lifting the load you twist your trunk at the same time even more likely
2006-10-21 10:28:24 · answer #1 · answered by Dios es amor 6 · 0⤊ 0⤋
I've in no way had this drawback however I'm a Physical Therapist and deal with ppl that get this variety of injections. The injections are a higher option b/c the next move is surgical procedure. There is continually a hazard with the injection. U could also be allergic to the cure and feature an instant response or inside hours. If you get a medical professional that doesn't have an excessive amount of revel in appearing the injection, she/he won't inject the proper field and would possibly reason any other issues like puncture the dural sac inflicting leakage of cerebral spinal fluid inflicting a gigantic headache that can final for days, and so forth. My proposal earlier to creating a choice for this injection could be for u to have bodily medication with a truly well guide therapist and he would possibly aid you to remedy the drawback but when the herniation may be very dangerous, medication won't aid. Best of good fortune
2016-09-01 00:32:44 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Lift with your legs, not your back. Always stand/sit with good posture.
2006-10-21 10:24:49 · answer #3 · answered by littleblondemohawk 6 · 0⤊ 0⤋