i know theyre coming and i hate them...please help.
PS dont say dont drink, or ive got no sympathy for you, i hate that!
2006-10-21 05:47:00 · 16 answers · asked by P 4 in Food & Drink ➔ Beer, Wine & Spirits
have only a couple of drinks then go home - and GROW UP!!! that was the first thing that came to my mind-then I read your little post note sating about "don't say stop drinking etc...." What that says to me is that you know you are doing things that are contributing to your panic attacks and - as such - you already know in your own heart what you have to do to help stop them (And I don't mean blowing into a brown paper bag!!)
2006-10-21 09:01:07 · answer #1 · answered by madcookie 1 · 0⤊ 0⤋
I'd just take some Nyquil and wake up tomorrow morning.
Otherwise, get lots of water in you, take some multivitamins and some ibuprofen. Hit the local greasy spoon if you can. If not, get some delivery.
Masturbating often helps.
2006-10-21 05:51:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Take some slow deep breaths - stop and then a few minutes do again
Drink lots of water 8-15 oz glasses and take a couple of asprin
2006-10-21 05:49:08 · answer #3 · answered by freemansfox 4 · 0⤊ 0⤋
Dont know how to avoid them , But I get them.
What is it when you sort of like forget how to breathe and youve gotta force yourself to breath properly?
Just hit the bed with some tunes buddy! that or order a takeaway?
2006-10-21 07:40:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Have a glass of water and go to sleep is the only remedy aside from having another drink then going to bed.
2006-10-21 05:50:25 · answer #5 · answered by Anonymous · 1⤊ 0⤋
I find lying on the bed listening to chillout music helps
2006-10-21 05:54:19 · answer #6 · answered by Anonymous · 1⤊ 0⤋
the only cure(trust me on this-i know what i am talking about) is a hair of the dog as quick as possible.if you see your GP they might prescribe AA or sum such organisation.if you are developing those symptoms you should either seek help or quit while you still can=good luck!
2006-10-21 06:02:26 · answer #7 · answered by Anonymous · 0⤊ 1⤋
dont stay up all nite drinkin anymore. wet face cloth on your fore head an lie down on you back ull b fine in 20mins
2006-10-21 06:40:52 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I have been getting them as well and have just cut out drinking to excess!!!
2006-10-21 06:25:05 · answer #9 · answered by HIMSELF 3 · 0⤊ 0⤋
it sounds like you may suffer from depression...please go see your g.p. i have anxiety attacks and it's not funny, you feel as if you are having a heart attack.
your doc can help...don't depend on booze, it's hurting your body and making it worse. go to someone you love and someone who loves you and tell them...ask them to help. lots of love and understanding is what you need.
2006-10-21 05:51:31 · answer #10 · answered by canada grl 4 · 0⤊ 1⤋