Curious. I want to loose weight in my stomach, thighs and arms. And i do sit ups every day. Max how much should i do?.
Water doesn't increase a persons weight right?. I'm so cautious :S
2006-10-21 01:07:56 · 9 answers · asked by Chi. 1 in Health ➔ Diet & Fitness
No, A full body exercise routine will.
2006-10-21 01:09:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Water is the best thank you to drop some pounds/fat. the belief is that water will boost the physique's potential to metabolize fat. So if all you probably did replaced into end ingesting soda and drank water instead you would be conscious vast weight reduction. blend that with incredibly healthful weight-reduction plan and a few exercising and you would be surprised. i began doing that for the period of august. i've got long gone from 172 to 149
2016-10-02 12:45:30 · answer #2 · answered by Erika 4 · 0⤊ 0⤋
Water doesnt increase a person's weight... Its water, so you need it to take out toxins from the body. It actually makes you feel full so u dont overeat. And water cleanses you. Dont worry about gaining weight with drinking lots of water, because if u exercise, you sweat a lot and you need water to avoid dehydration. Drink lots of water so you can replace lost fluids when you exercise.
2006-10-21 01:18:30 · answer #3 · answered by joe_logs_a_co 3 · 0⤊ 0⤋
For a moment water can place a certain amount of weight on your body, however, this is just the storing of water to accomodate the sucretion of vitamins and minerals water contains. Water is perhaps the best natural dietary supplement, mainly because it is a great solvent for a lot of "free radicals" floating around in your bodies organs, for the record free radicals are bad for you body, because they break down the molecular structure of the make up of your body, skin, muscles, etc. So water is great for you and much needed to rid your body of waste.
2006-10-21 01:18:09 · answer #4 · answered by jamaal K 2 · 0⤊ 0⤋
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2006-10-21 18:42:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Drinking lots of water will get u full.. all u can do is exersice with a balance diet
2006-10-21 01:10:52 · answer #6 · answered by Somebody 1 · 0⤊ 0⤋
you need to be careful you don't drink to much water you can mess up your electrolytes and there is no coming back from that... the water want help you tone up it will only help you clean and detox your system
2006-10-21 01:11:41 · answer #7 · answered by panda 6 · 1⤊ 0⤋
yes it also helps resolve back excess skin... but only with a healthy eating plan and excersise
2006-10-21 01:09:55 · answer #8 · answered by desprate mum 2 · 0⤊ 0⤋
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2006-10-21 01:45:22 · answer #9 · answered by Bulldog 3 · 0⤊ 0⤋