wat is this,i feel bad when they appear wat does this mean?
do i have much fat that is hidden when i stand?
2006-10-21 00:41:55 · 3 answers · asked by livelegolas 1 in Health ➔ Diet & Fitness
well.. you probably lack muscle tone on your rectus abdominis(abs)... =>... the only way to do muscle toning is to make those muscles regularly contracted... so what you do...
do some crunches everyday... 3 sets daily... for every set.. 12-15 crunches... or do 20 situps everyday.. increase your activity on your abdomen every week.. im sure.. you''' have abs good for envy..
2006-10-21 00:49:40 · answer #1 · answered by guapito_azucar 2 · 0⤊ 0⤋
For one thing, when you sit down, your organs shift to accomodate the new space and position. Having said that your body consist of many muscles upon muscles. the three folds are from the combination of the natural elasticity of your skin, abdominal muscles, and perhaps the needed baby fat you may have, this is perfectly normal and i would not stress out over it.
2006-10-21 07:54:45 · answer #2 · answered by jamaal K 2 · 0⤊ 0⤋
Everybody has that when they sit because your abdomen is in a different position. That's why when you see models in magazines they are standing or reclining when they are showing clothes where their stomachs can be seen because if they sit up straight they have the folds as well.
2006-10-21 07:47:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋