I meditate three times daily for 15 minutes each session. I concentrate on an object ( a leaf lately) until I reach a state of where I feel that time no longer exists.
I am interested to know how you meditate, and how you feel when doing so. Thanks!!!!!!!!
2006-10-20 19:52:14 · 11 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality
Meditate on The Bible Verses....it will spiritually help you.
2006-10-20 19:54:25 · answer #1 · answered by Anonymous · 4⤊ 2⤋
When i was a monk, we did 6 hours meditation everyday. I still practise daily, but just not as much, obviously work etc consumes time :)
I follow the dhammakaya method of meditation, where we sit in a half lotus position, and concentrate our minds at the centre of our body, 2 finger breadths above the navel. There are 7 bases of the mind in which you can progress through, Picture a shiny bright object at the centre of your body, you can use a mantra if you wish.
Ive noticed alot of people here are making fun of this...but i think they should try it for themselves, they can find inner peace and solve many problems life throws at us. Imagine if everyone in the world practised meditation, people would be kinder and peaceful to one another, and i believe there wouldnt be any wars :)
visit www.meditationthai.org for a full tutorial if you are interested :)
2006-10-20 21:05:49 · answer #2 · answered by Anonymous · 3⤊ 0⤋
specifically circumstances I do. once I meditate, i'm often searching for an answer to a particular subject. once I get slowed down, specifically circumstances I permit it relax, and end thinking approximately it. the respond will often come to me, perhaps interior the path of the evening, or some days later, or months. i think of that as quickly as you have submitted a topic on your subconscious, it instruments the wheels in action. The subconscious will artwork on it, and present the answer to you while all avenues have been explored. it is the only way i will clarify it.
2016-10-02 12:41:09 · answer #3 · answered by Erika 4 · 0⤊ 0⤋
There are two basic types of Meditation .
The far EASTERN type in which you try and join with the nothingness.
and the Western type in which you try to actively seek something. to connect with the whole of the universe.
being a Celtic Pagan I Use the Active method.I feel relaxed afterwords
2006-10-20 20:04:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I start to meditate on the word of God, and what God is trying to tell me for the day.
Then my mind will wander and I'll see a list of things I have to get done and do them.
Some times I'm disciplined and sometimes I'm not.
2006-10-20 19:57:14 · answer #5 · answered by darlndanna 3 · 1⤊ 0⤋
I don't do it like I should. :(
But when I do, I feel strange things, like I feel like my soul or something is twisting or leaning in a particular direction. Sometimes I feel calm, but then the next day, I'll be extra irritable. Weird.
2006-10-20 20:01:32 · answer #6 · answered by Heron By The Sea 7 · 0⤊ 0⤋
I meditate to "God" in prayer.
2006-10-20 19:57:33 · answer #7 · answered by AL 6 · 1⤊ 0⤋
I'm sorry but you little story just made me laugh hard.
you concentrate on a leaf until you dont exist anymore?
you might as well just not exist Hun...
2006-10-20 19:54:08 · answer #8 · answered by Anonymous · 2⤊ 7⤋
Oh,sometimes with a little hand lotion and...oh ,wait ,I thought you meant....
2006-10-20 20:01:01 · answer #9 · answered by AngelsFan 6 · 0⤊ 2⤋
I meditate about 6 times per day.
I sit on the floor, and lean forward, plance my head between my legs, and put my penis into my mouth.
I find this most relaxing.
2006-10-20 19:53:54 · answer #10 · answered by shoby_shoby2003 5 · 0⤊ 9⤋