I mean food wise...not the powder ;)
2006-10-20 17:38:43 · 12 answers · asked by krazykair 2 in Food & Drink ➔ Cooking & Recipes
fiber cereals like fiber one, or all bran are pretty gross as-is, but they usually have a muffin that recipe on the side of the box, and boy o boy, are they good!!! eat one of those babies with an apple or another peice of your fave fruit, and you got yourself a high fiber breakfast.
also, there is uncle sam cereal, it has like 10 grams of fiber per serving, plus it has omega 3 fatty acid, which is really good for you.
2006-10-20 17:48:38 · answer #1 · answered by anonymous 4 · 0⤊ 0⤋
RECOMMENDED: ALL BRAN OR HIGH BRAN CEREALS (5 or more grams of fiber, no trans fats, little or no added sugars. )
100% Bran - Post
All Bran, Bran Buds - Kellogg's
All-Bran, original - Kellogg's
Bran Flakes - Post
Chex, Multi-Bran - General Mills
Complete Wheat Bran Flakes - Kellogg's
Complete Oat Bran Flakes - Kellogg's
Crunchy Corn Bran - Quaker
Fiber 7 Flakes - Health Valley
Fiber One - General Mills
Oat Bran - Quaker
Oat Bran Flakes - Health Valley
Oat Bran Flakes with Raisins - Health Valley
Organic Bran with Raisins - Health Valley
Raisin Bran - Kellogg's
Raisin Bran Flakes - Health Valley
Raisin Bran, Whole Grain Wheat - Post
Total, Raisin Bran - General Mills
Which cereals are whole and which are refined?
(Here's a list of some popular brands.)
Whole Grain Cold Cereals
Cheerios
Grape Nuts
Nutri-Grain
Raisin Bran
Shredded Wheat
Total
Wheat Germ
Wheaties
Whole Grain Hot
Cereals
Oat Bran
Oatmeal
Quaker Multigrain
Ralston High Fiber
Roman Meal
Wheatena
Mostly Refined Hot Cereals
Cream of Rice
Cream of Wheat
Grits
2006-10-21 01:02:02 · answer #2 · answered by croc hunter fan 4 · 0⤊ 0⤋
Check some items out at your local healthfood store.Granola and soymilk is an easy quick breakfast plus it's high in fiber. Juts try to find one thats high quality without too much sweetener. Also oatmeal with fruit such as peaches, strawberries or bananas.
2006-10-21 00:43:28 · answer #3 · answered by Yahooanswerssux 5 · 0⤊ 0⤋
Shredded Wheat.
2006-10-21 00:48:54 · answer #4 · answered by HomeBody 2 · 0⤊ 0⤋
I believe in oatmeal - especially the kind you cook the old fashioned way - Scottish oatmeal. I make it and then add fruit and honey or brown sugar to it. It's wonderful with a piece of Wheatberry toast. YUMMY!
2006-10-21 01:20:07 · answer #5 · answered by Karla R 5 · 0⤊ 0⤋
Oats
Multi grain bread, pancakes, muffins
Granola
2006-10-21 00:47:12 · answer #6 · answered by wanna_help_u 5 · 0⤊ 0⤋
Wicker furniture....that has a lot of fiber lol....Oatmeal, toast, wheat ceral
2006-10-21 00:48:09 · answer #7 · answered by Cman 3 · 1⤊ 0⤋
hello...i think u better take whole meal bread it contain a lot of fibre too.... plus eat fruits too get ur day with healthy breakfast
2006-10-21 00:56:10 · answer #8 · answered by mysterious girl this year!! 2 · 0⤊ 0⤋
Rolled Oats, raw, with milk, and fruit
2006-10-21 00:40:34 · answer #9 · answered by maggie_at0303 3 · 0⤊ 0⤋
Mini wheats. and grapes
2006-10-21 00:42:03 · answer #10 · answered by Starry Eyes 5 · 0⤊ 0⤋