receipes for nutrition bars for backpacking?

Answer 1

HEALTH BARS

1 cup Dried Fruit -- chopped
2 tbl Vegetable Shortening
1 x Egg -- slightly beaten
1 cup Nuts -- chopped
1/2 cup Brown Sugar -- packed
1/2 cup Whole Wheat Flour
4 tbl Wheat Bran
4 tbl Wheat Germ -- toasted
2 tsp Cinnamon
1 tsp Salt
Crust
4 tbl Vegetable Shortening
4 tbl Brown Sugar -- packed
2 tbl Honey
2 tbl Molasses
1 x Egg -- slightly beaten
2 cup Quick-cooking Oats
4 tbl Whole Wheat Flour

Topping: In a large bowl, combine chopped dried fruit, shortening, and 2/3 cup boiling water; let stand for 5 minutes. Add remaining ingredients and combine. Set aside.
Crust: In another large bowl, combine shortening, sugar, honey, molasses, and egg together, then add oats and flour until well combined. Using a fork, press into a 13 x 9 x 2 inch baking pan which has been prepared with nonstick cooking spray. Bake at 350 degrees F for 5 minutes.
After removing crust from oven, spread fruit mixture evenly over the top and bake an additional 25 to 30 minutes. Remove from oven, and cool completely, then cut into bars.

Answer 2

300grams oats,225 grams light brown sugar,225 grams butter 100 grams of raisins & some diced candied ginger