What are the reasons to give up drinking diet coca cola/coca cola products?

Question

( I'm worried nobody knows how bad these things are for you!)
And I like a laugh!

Answer 1

Nothing funny about Aspartame really

"What We Know About Aspartame
Three byproducts of aspartame are methanol, formaldehyde, and formate, which defenders maintain occur in modest amounts - similar to what is found in fruit juices - and cannot be considered toxic. But according to Michael Schachter MD in an article on HealthWorld, the methanol in juices is chemically bound so it cannot be absorbed into the body whereas in aspartame it is in a free state where it can be absorbed. Additionally, in aspartame the methanol is unaccompanied by ethanol which acts as a protectant in its natural state.

A Medline search reveals divided opinion over whether aspartame consumption can lead to worrisome build-ups of blood methanol or formaldehyde. A 1998 Spanish study on rats, for example, warns "that aspartame consumption may constitute a hazard because of its contribution to the formation of formaldehyde adducts," while a 2002 Japanese study on rats concludes: "It is suggested that aspartame at abuse doses is harmless to humans."

A survey of aspartame studies by Ralph Walton MD of Northeastern Ohio Universities College of Medicine found: "Of the 166 studies felt to have relevance for questions of human safety, 74 had NutraSweet industry related funding and 92 were independently funded. One hundred percent of the industry funded research attested to aspartame's safety, whereas 92 percent of the independently funded research identified a problem."

One in 15,000 people may not properly metabolize phenylalanine, an essential amino acid found in aspartame. The substance is a precursor to tyrosine, a building block of norepinephrine and dopamine, but, in the words of the FDA: "High levels of this amino acid in body fluids can cause brain damage." Accordingly, the FDA duly requires a warning that all products containing the sweetener be labeled for the substance. Newborns are routinely screened for phenylalanine metabolism (the PKU test), which rules out the likelihood of an unsuspecting consumer gulping down hemlock.

The FDA approved aspartame for use in certain dry foods in 1981 and for soft drinks in 1983. In 1996, it removed all restrictions, allowing use in all food products, including ones exposed to heat, which separates the main ingredients. The FDA has set an acceptable daily limit of 50 mg per kg of body weight, which assumes that aspartame can safely replace all sucrose sweeteners in the diet.

The FDA approval, however, should not be equated with safety, particularly in light of how the product got the green light. In 1980 a three-member board of inquiry examined the test results of Searle, the pharmaceutical arm of Monsanto that manufactures aspartame. Although they thought the sweetener did not cause brain damage, they concluded more studies were needed to conclusively demonstrate the product's safety. A five-member panel then decided 3-2 that Searle's safety studies were not conclusive. Nevertheless, commissioner Arthur Hull Hayes overruled the board's recommendations, and granted approval for aspartame's first two approvals in 1981 and 1983. Within three months of the 1983 approval, Hayes resigned from the FDA and accepted a position as a paid consultant in Searle's PR firm. (This is set out in two GAO reports, which nevertheless absolved both Hayes and the FDA.)

Meanwhile, the agency stands behind its original approval in 1981:

"FDA calls aspartame ... one of the most thoroughly tested and studied food additives the agency has ever approved. The agency says the more than 100 toxicological and clinical studies it has reviewed confirm that aspartame is safe for the general population."

Aspartame and Depression and Bipolar Disorder
Fine, but can those who suffer depression or bipolar disorder be considered part of the general population? In 1993, Dr Walton, who is a psychiatrist, conducted a study of 40 patients with unipolar depression and a similar number without a psychiatric history. The subjects were given 30 mgs per kg of body weight a day of aspartame or a placebo for 20 days (about equal to daily consumption if it completely replaced sugar).

Thirteen individuals completed the study, then an institutional review board called the project to a halt "because of the severity of reactions within the group of patients with a history of depression." In a smaller, shorter crossover design, "again there was a significant difference between aspartame and placebo in number and severity of symptoms for patients with a history of depression, whereas for individuals without such a history there was not."

Accordingly, the author concluded that "individuals with mood disorders are particularly sensitive to this artificial sweetener and its use in this population should be discouraged."

As to further particulars of the study, based on the eight depressed subjects and five healthy subjects who completed it:

Three quarters of the patients with a history of depression taking aspartame reported feeling depressed vs none of the healthy subjects taking aspartame and about 40 percent of both groups taking a placebo. The 40 percent is probably a statistical aberration owing to the small numbers who completed the study. Nevertheless, the figures consistently show the depressed/aspartame group experiencing an array of symptoms in far greater numbers and severity, including: fatigue, nausea, headache, trouble remembering, insomnia, and other symptoms.

The depressed/placebo group showed almost none of these symptoms, along with the healthy/aspartame and healthy/placebo groups

Dr Walton told this writer he believes aspartame inhibits serotonin synthesis by decreasing the availability of the precursor L-tryptophan, a finding borne out in another research team’s 1987 experiment on rats.

Remarkably, Dr Walton’s study is the only one we have related to both mood and aspartame. It would be helpful to get a second opinion, but no one else since, apparently, has tried to either replicate or refute his results. This may be due to the political and funding climate. "The NutraSweet company," Dr Walton told this writer, "clearly tried to block our study."

So we are left contemplating the fridge, where our Diet Coke is being chilled, with but one aging study to either guide us or confuse us. Once again, like the trial and error of our meds, we find ourselves human guinea pigs, this time experimenting with our diet. For many, aspartame may turn out to be a life-saving alternative to that well-documented sweet poison, sugar (see article). Others who continue to experience depression, fatigue, and other symptoms, however, may want to moderate their aspartame consumption and see what happens."

You still laughing?

Maybe you'll smile if yon't drink Diet versions :-)

Take care

Answer 2

Diet Coke, along with many other soft drinks marketed as "diet", contains aspartame (E951), which is an artificatial, non-carbohydrate sweetner. It is marketed under a number of tradenames, including Equal, Canderel and NutraSweet. Aspartame is 180 times sweeter than sugar, but without the high energy values and contains just 4 calories per gram. This makes it a popular sweetener to avoid the calories of sugar and also for use by diabetics.

The problem with aspartime are the 92 side effects, one of which is death! So why has it been allowed in our food and drink? Simple, corruption. One FDA Commissioner and one acting Commissioner are now working for NutraSweet. Along with 6 underlings and 2 federal attorneys who were assigned to prosecute NutraSweet for submitting fraudulent tests to aspartame approved! "It's like a script for Abbott & Costello." said one FDA scientist writing to Senator Metzenbaum "It works like this: 'Approve our poison, and when you stop being a bureaucrat we'll make you a plutocrat! After it's licensed, we'll pay off the American Diabetics, the American Diabetics Association, the AMA and anyone we need who's for sale."

Answer 3

ALOT OF THESE THINGS ARE MYTHS. THE ACID IN YOUR STOMACH IS FAR MORE POTENT THAN COCA COLA IS. however too much sugar isn't that good and artificial sweeting agents aren't yet known well enough in terms of long term effects.

Answer 4

that's a humorous question to me. i take advantage of to drink any form of soda. After the first 3 hundred and sixty 5 days w/ a sparkling gf i develop into snatching her sodas even as mine ran out. Now each and every thing except weight relief plan coke or weight relief plan pepsi is way too sweet for me. i will literallt sense the paste of sugar form in my mouth.

Answer 5

If you soak copper in coca cola. It will turn bright and clean. The reaction to our teeth and bones will be weak.

Answer 6

Coca-Cola is strong enough to disintegrate the chemical buildup around your car battery terminals. Are you sure you would want it inside of you?

Answer 7

I drank it for years and loved it, but I feel so much better now that I rarely drink it.

The caffeine was keeping me awake too late, and withdrawl from it gave me serious shakes. The acidity was damaging teeth. I was paying far too much for it, compared to non cola drinks.

Answer 8

it contains DDT (type of liquid to kill the germs in the toilet) in it, so if u can please stop drinking products of coco-cola and Pepsi, u can have sprite, 7up, n all lemonades i think but not sure for lemonade.
Because coco cola n Pepsi products contains DDT in it few parts (States) of India have banned this company from there and those companies are sealed by the govt. of India

Answer 9

While I agree with the sentiment, I am unable to give up any of these products. I never liked them and hence do not drink any of them

Answer 10

Bad teeth, spots, discoloured poo, limp penis, world war 3, traffic wardens, my mother-in-law....all caused (or will be caused) by....yes you guessed it drinking beverages with the name bearing coca-cola....STOP DRINKING IT NOW!!!

Answer 11

If everything reported as *bad for you* really was bad for you..we'd all be dead and the human race would be extinct.

Sure Aspartame is bad for you...IF you ate it by the pound lol!