I am on a diet and I am tired of the same old fruits and veggies. I am about to hop out of my mind if I don't get away from salads and other plain veggies. I am already tired of chicken breast and what I need to know is can anyone out there give me a list of different diet foods that gives me more variety in my quest to lose 70 lbs?
2006-10-20 10:59:24 · 5 answers · asked by tanyahurt76 2 in Health ➔ Diet & Fitness
I am going food shopping tomorrow and I really need a list or alot of ideas for stuff to snack on between breakfast lunch and dinner.
2006-10-20 11:46:21 · update #1
It's hard, we know. .. first take a deep breath... know you have been doing a great job.. take another deep breath... good! You can eat healthy and still enjoy food. The trick is to keep it interesting. grilled chix and veggies can be interesting if you get creative with toppings. perhaps some BBQ sauce, or fresh squeezed lemons, or marinara. mix it up. experiment with dressings, add fruit to a salad.
*the web is filled with endless information. Do a search for healthy meals.
*Keep in mind portion control is very important**
There are lots of books out there that can give you idea. try "the biggest loser, cook book" for quick healthy options.
*Good luck**
It will be worth it when you need to buy new cloths because the old ones are way to big!!!
2006-10-20 11:37:10 · answer #1 · answered by COLE 3 · 0⤊ 0⤋
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2016-12-05 01:25:39 · answer #2 · answered by ? 4 · 0⤊ 0⤋
This website has a list of recipies and differant things to make.
2006-10-20 11:08:54 · answer #3 · answered by Brittany 2 · 0⤊ 0⤋
I know it's hard.
* 100 calorie mini- bags of microwave popcorn.
* 97% fat free Hebrew National hotdogs in a low-fat bun.
2006-10-20 11:17:18 · answer #4 · answered by noils 3 · 1⤊ 0⤋
Stick to 1,000 calories a day and eat what you want
2006-10-20 11:24:10 · answer #5 · answered by ann.inspain 4 · 0⤊ 2⤋