what should a person, who is on fast for 2 days, eat?

Question

like i wanna know..coz i believe if he/she eats the food like crazy he/she might get stomach ache or somethg.

and also is this true:if yu eat an egg a day, its not gud for health.especially if yu r not working out.like jus doing ntg n still eating an egg a day....

plus plz try to answer these quesions keeping in view the whole world.i mean like asia also where majority eat rice n stuff

i was thking of poor ppl.if they sare starving for days then will sudden intake of food create ne problem???

i was thking of poor ppl.if they sare starving for days then will sudden intake of food create ne problem???

who said that i'm fasting??puh-leezzz...yu ppl shudnt be left unattended.no offence meant.

****....
let me rephrase the question:
wat shud a person, who has been on a fast for 2 days , eat after that?

sorry guys

Answer 1

Fasting is usually done for religious. And then, you should not eat anything except liquids like water.
If you are fasting for other reasons, then you need to seek the advice of a doctor.


EDIT:
Well, then they are not really 'fasting' in the true sense of the word--by choice. If they go too long, they experience cramping and bowel issues while their body adjusts to having food again. Ever see the show Survivor??

No offense to you, but if you read your question, you did not ask properly to get the answer you apparently are seeking. With your edits, we are finally getting to what you want to know and what you are asking.


2 days? Should not really make a difference. Your body hasn't gone long enough w/o food, that you should have to start eating anything special. The person may want to start out slow, just to be on the safe side--small portions etc.

Answer 2

Usually after 2 days, eating isn't really a problem. I've done it a few times and my stomach was fine as long as I didn't try to make up for lost time. Just stay away from very fatty or sugary foods. An egg a day is fine if that is your major source of protein. it's mostly a problem if you are eating a lot of other animal products. Eggs have relatively high cholesterol but the advice to limit them is based on a diet that also contains red meat.

Answer 3

fasting means you are not eating anything. Just water. While you fast your stomach shrinks up a bit and so you don't need to eat as much as you did before to feel full. When you break your fast you should eat something healthy, like vegetables or fruit. Your body is going to absorb whatever you first eat because it hasn't had food in awhile.

Different people will tell you differnt things about eggs. I say, all is good in moderation.

Answer 4

I person should not fast unless for religious reasons. Fasting is a healthy idea. You cannot get a stomachache from fasting. If a person eats any thing except fluids, you are not fasting. If you eat an egg is considered food.

Answer 5

yea its bad for ur cholrestorol no matter on a diet or anything twice a week is enough to have an egg
eat their cultures food my roommate is fasting also and monday for her and some its tuesday depending when they started with their moss/church so they get to pig out and eat all they can at a buffet
they should eat what they have at reach nothing in particular for stumach aches eat yogurt its calming and saltines for a upset stumach and ginger ale

Answer 6

If you are fasting you aren't supposed to be eating anything! Liquids only and if it's for medical purposes it should be water only! And eggs are high in cholesterol.

Answer 7

fasting is very unheathly. i would stop. the most i think a person should ever have to fast for is one day

Answer 8

Uh, if you're fasting, you are not eating at all. That's why it's called a fast!

Answer 9

FYI: Fasting means NOT EATING anything.

Answer 10

You can drink water right? If so, that'll decrease hunger somewhat.