I'm Looking for personal opinions on benefits of an active lifestyle?

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I'm Looking for personal opinions on benefits of an active lifestyle?

2006-10-20 08:49:56 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

Increased Energy
Better Sex Life
Physically Fit
Low Blood Pressure
Lower Cholesterol
Clearer Thinking and Brain Power
Sleep Better

2006-10-20 08:52:05 · answer #1 · answered by Big Bear 7 · 0⤊ 0⤋

Healthy body weight
toned muscles
reduced stress
better outlook
overall better health.....

2006-10-20 08:57:26 · answer #2 · answered by parrothead2371 6 · 0⤊ 0⤋

you will live long and be healthy and strong,you will save yourself a multitude of ailments and money. you never know what will happen one day to the next so expect great things, LIVE LOVE LAUGH LEARN.enjoy it to the fullest

2006-10-20 09:45:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋