I have heard it is supposed to be eaten regularly to help metabolism. How do you eat it? What do you do with it? I saw some at the store and it didn't look so appetizing....
2006-10-20 07:31:14 · 3 answers · asked by pandora the cat 5 in Health ➔ Diet & Fitness
Falxseed also cleans your digestive system, you can buy it a store that sells natural products, I buy it in powder form and put it in orange juice and drink it, it has no flavor and it's good for you.
2006-10-20 07:36:51 · answer #1 · answered by Jane 2 · 1⤊ 0⤋
Go to the drugstore and buy Flaxseed Oil capsules. It does cause a slight decrease in your cholesterol level and probably has other positive effects in the body. It has not been tested in controlled studies so take at own risk
2006-10-20 08:16:02 · answer #2 · answered by Mikey D 3 · 1⤊ 0⤋
Grinding flaxseed starts the oxidation process immediately, which leads to its demise as a nutrient.
I buy whole flaxseeds and powder them in a coffee bean grinder just before using as a topping for my evening meal. The seeds maintain full value in a Mason jar........
2006-10-20 07:48:52 · answer #3 · answered by Steve 7 · 1⤊ 0⤋