2006-10-20 07:08:31 · 27 answers · asked by Bunglezippy 1 in Health ➔ Diet & Fitness
I go for diet coke and big cups of tea. But sometimes I want biccies to dunk in my tea so that does nt work out too well! My intentions were good I swear!
2006-10-20 11:03:58 · answer #1 · answered by azteccamera 4 · 0⤊ 0⤋
My friend went to one of those weight loss doctors and they gave her some appetite suppressants. She pays like $25.00 a week. She gave me a couple of days worth to try, and I thought they were very good at suppressing my appetite and I haven't been too pleased with all the other products on the market right now. She found the number for the weight loss clinic in her PennySaver.
2006-10-20 07:20:02 · answer #2 · answered by KT 3 · 0⤊ 1⤋
When ephedra was available it helped me with appetite supression. But you can't get it anymore
2006-10-20 07:11:10 · answer #3 · answered by Jules 4 · 0⤊ 0⤋
I find that cheesburgers and Pizza really supress my appetite...Until I get hungry again.
2006-10-20 07:23:50 · answer #4 · answered by Anonymous · 3⤊ 0⤋
Plantago (Plantago ovata); you mix it with water and drink it and it "swells" in your stomach and makes you feel full. Drink a lot of water during the day, and take the plantago between meals to stave off the urge to snack. It also helps your body eliminate toxins.
2006-10-20 07:59:37 · answer #5 · answered by anna 7 · 0⤊ 0⤋
Listen to the people on here who've tried supplements. If they work, they have even worse side-effects.
There's no 'magic bullet' for weight loss. Aerobic excercise is very, very important. Buck up and do it. It totally works.
2006-10-20 07:19:22 · answer #6 · answered by Todd 3 · 1⤊ 0⤋
Exercise. I have been down that path and it can be a very dangerous one.
Join a weight watchers group and any group of indivduals that exercise on a regular basis --- make friends with people who have the same interests as yourself
2006-10-20 07:14:28 · answer #7 · answered by Mayomaiden 3 · 2⤊ 0⤋
eat lots that always supresses my appetite
2006-10-20 07:16:14 · answer #8 · answered by optik 1 · 1⤊ 2⤋
Reductil (sibutramine) works for most people, but you have to fit strict criteria before a doctor will prescribe it.
2006-10-20 07:16:52 · answer #9 · answered by Nurse Soozy 5 · 0⤊ 0⤋
Hoodia really works good. You can get it in pill form at GNC.
2006-10-20 07:17:01 · answer #10 · answered by Anonymous · 0⤊ 0⤋