What are some type of pilates or yoga stretches I can do?
2006-10-20 06:11:20 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
I use this online video site:
http://beauty.expertvillage.com/videos/pilates-video-introduction.htm
it's pilates!
2006-10-20 06:15:14 · answer #1 · answered by ? 6 · 0⤊ 0⤋
GET A VIDEO THAT WAY YOU CAN SEE IT DONE AND GO ALONG WITH THE VIDEO, THAT WAY YOU CAN FEEL GOOD ABOUT WHAT YOU ARE DOING AND YOU KNOW YOU ARE DOING IT RIGHT......I LIKE PILATES IT WORKS THE STOMACH
MUSCLES AND THAT IS ALWAYS A PLUS.
2006-10-20 06:16:03 · answer #2 · answered by Anonymous · 0⤊ 1⤋
I reply first, and if the answering makes me suppose or makes my day, then I'll big name. I understand...it is choosy of me, sorry. o.o But this fashion I grow to be pointing my lovers and contacts to the *well stuff* you understand? ^__^ Or no less than I attempt to. But have a celeb besides only for being sufferer and knowledge. ^_^
2016-09-01 00:00:20 · answer #3 · answered by pharisien 4 · 0⤊ 0⤋
Attend a class. Buy a video. Check out the web sites (many, many). Work out with a friend.
http://www.hathayogalesson.com/
2006-10-20 06:13:11 · answer #4 · answered by Shayna 6 · 0⤊ 0⤋
oh oops! I thought u said yoda. Well about ur problem, i highly recommend watching this video neways. This dude can teach u all the stretches I'm serious...
http://funnyjunk.com/pages/star.htm
2006-10-20 06:17:46 · answer #5 · answered by Anonymous · 0⤊ 0⤋
depends! need more info!
2006-10-20 06:14:38 · answer #6 · answered by butterflywings 2 · 0⤊ 0⤋
about what???
2006-10-20 06:15:29 · answer #7 · answered by kona!!! 1 · 0⤊ 1⤋