I need some advice here.
Can anyone teach me how to really forgive and forget? Everytime I try to, the feelings just seem repressed. I let myself be in denial and before i know it i get outbursts of anger. I hate my sister because she has been abusing me for all my life. Even when she's trying to change, I find it hard to not judge her. Thoughts of all the wrong things that she's done to me start flooding my mind.
I hate her because she's been really unreasonable to me in the past, doing a lot of things to hurt me, like going through my personal things, reading my diaries in front of me and even making fun of the things i write, throwing things at me and punching me, i really cant take it.everytime i retaliate, i only get abused more.
how do i forgive her? i feel that it was because of her that i have grown up without learning the skill of managing my emotions well. i feel that i have to restrain myself to please everyone. i feel that im unable to be assertive.pls help.
2006-10-20
02:38:15
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3 answers
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asked by
Anonymous
in
Family & Relationships
➔ Family