traveled all over north america last yr .didn`t realise there would be so many high places.going again nxt yr and want to enjoy it more.
2006-10-19 23:32:04 · 6 answers · asked by irene s 2 in Health ➔ Other - Health
I also have had this fear, so I relate. If it's really bad, I advise facing it gradually. Also, you may find that it's not as severe if you're sitting down (this was true in my experience.) So start by going up in elevators with a friend with you--go to a window on the 2nd floor and then the 3rd, and so on. Then move to outdoor heights like hiking up a hill (start with a place that has wide paths.) Then you can work on a place with a fire escape. If you start to freak out, try sitting down and breathing slowly through your nose.
Reward yourself a little for each attempt, and a little more for each success. Good luck!
2006-10-19 23:50:05 · answer #1 · answered by Yogini108 5 · 0⤊ 0⤋
Don't do too much too quick!
Try standing on a bridge and look over the side work your way up to bigger bridges!
Visit the Blackpool tower and climb that its a wonderful view and you will appreciate it!
people may tell you to jump in at the deep end but sometimes that just throws you off track!
Relax take deep breaths and forget your even at a height! Enjoy Wat you see and all will be well!
2006-10-20 01:09:47 · answer #2 · answered by ema 4 · 0⤊ 0⤋
in case you would be going into CA adventure additionally attempt to pass on California Screamin' You get blasted off from the starts so which you pass up the 1st hill rather quickly. the 2d hill you decelerate and pass up sorta sluggish for area of it. purely look right this moment forward to no longer the edge and probably you will no longer be conscious how intense you're. This coaster does have one loop even with the incontrovertible fact that. The shoulder restraints come down a techniques so which you would be able to pull it down as tight as you are able to. and how they're you are able to no longer fall out. there's a small "kiddie coaster" in toon city called instruments pass Coaster.... It 's exceptionally easy and not actual intense. pass on area Mountain... the frightening area of this on is its interior the lifeless of night. You do pass up a huge hill on the commencing up yet you're interior the lifeless of night so which you would be able to no longer see how intense you're and something of the experience is purely quickly twists and turns and stuff without vast drops. Matterhorn is unquestionably comparable to area Mountain yet you will discover because of the fact it rather is easy. You pass up a huge hill slowly yet you're interior the mountain so which you would be able to no longer see the floor on the commencing up yet something is all twist and turns downhill no vast down hill drops. have relaxing
2016-10-02 12:01:00 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Try absailing classesYou are tied to a safety rope with a harness around you as you clib upward with safety .
2006-10-19 23:41:49 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Do a parachute jump, or a bungee jump. face it head on and overcome it
2006-10-19 23:42:32 · answer #5 · answered by Matt 2 · 0⤊ 0⤋
Emmmmmm, best thing I can think of is try living in a very deep hole!
2006-10-19 23:36:51 · answer #6 · answered by MicroCon1 2 · 0⤊ 1⤋