Being a lightweight I'm aiming for a similar physique to caol uno, jens pulver, genki sudo etc. when i'm doing my weights. Are their any articles or web sites where these guys give up there secrets?
2006-10-19 20:11:14 · 3 answers · asked by yancy 2 in Sports ➔ Martial Arts
The Men's Fitness mag has featured some of the fighters like Rich Franklin and Matt Hughes before and listed their workouts in there. You can go to their website and search previous issues. Some of the fighters like Belfort, Couture, and a few others even have their own MMA workout/training videos. You can find the videos at Amazon.com or through Sherdog.com.
2006-10-19 20:22:16 · answer #1 · answered by Mariposa 7 · 0⤊ 0⤋
You should check out groundnpound.org . It is a MMA fighting forum and they are 100% free and they give awesome tips and training info for everyone and anyone interested and me being a mma fighter i can say its he best forum out there as far as training tips and tricks for the begining mma fighters and wanna be mma fighters thats were I got my start at there is alot of promoters on that forum that are always looking for fighters and if you go they will ask who refered you and please type in fighterbynature and I will share the money they give you with you.
Good luck and keep training.
2006-10-20 19:04:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Here's a couple of websites for you.
http://www.bodybuilding.com/fun/a_totw28.htm
http://www.valetudo.com/?p=55
http://www.trainforstrength.com/workouts.shtml
2006-10-20 07:03:22 · answer #3 · answered by Ben R 2 · 0⤊ 0⤋