Will Eating 6 slices of bread a day make me fat?

Question

I've recently moved in with my mom, and she's a baker. Since last week, I've been eating about 6 slices of oat bran bread a day along with my regular meals.

Be honest. Will I gain weight if I continue this?

Answer 1

not if you counter with a 6k run every other day.



ps - I love homemade bread too :)

Answer 2

It depends on how many carbs are in a slice of bread. It can be as high as 40 or as low as 4. If you eat 6 slices at 40 carbs each, equaling 240 carbs and do nothing, you will get fat. If you eat 6 slices at 4 carbs each, equaling 24 carbs and do nothing, you will most likely not get fat. The normal amount of bad carbs (bread) a person should take in per day is 100 to 200 unless you are doing strenuous work.

Of coures, if eating 6 slices of bread, no matter what the carb count, a day is all you eat, you will most likely loose weight.

Answer 3

Oat bran is great for fiber...however if you continue to eat this much carbohydrates on top of your other meals and don't excercise..than chances are the carbs won't burn and turn into sugar which turns into fat. I'm currently on a low carb diet given to me by my doctor, the list shows more fruit and veggies approx 3 servings a day of each and only 1 serving of breads, cereals, starches. High counts of fluids is a must..this helps your digestive system process the foods you eat.

Answer 4

Oat bran sounds healthy, at least better than white bread. But 6 slices a day? Sheesh. Walk or run it off as soon as you can.'

Answer 5

Yes, you will gain weight, especially if you are not doing any exercise.

Answer 6

yeah you gain a lot for bread

Answer 7

If thats all you eat no but it will make you hungrier but if you eat other things as well then yes!

Answer 8

yes

Answer 9

yea i am pretty sure that if you dont burn it off you will gain

Answer 10

yes.