How do you practice?
2006-10-19 11:12:38 · 4 answers · asked by Anonymous in Society & Culture ➔ Religion & Spirituality
Zen is short for Zen Buddhism. It is sometimes called a religion and sometimes called a philosophy. Choose whichever term you prefer; it simply doesn't matter. Historically, Zen Buddhism originates in the teachings of Siddhartha Gautama. Around 500 B.C. he was a prince in what is now India. At the age of 29, deeply troubled by the suffering he saw around him, he renounced his privileged life to seek understanding.
After 6 years of struggling as an ascetic he finally achieved Enlightenment at age 35. After this he was known as the Buddha (meaning roughly "one who is awake"). In a nutshell, he realized that everything is subject to change and that suffering and discontentment are the result of attachment to circumstances and things which, by their nature, are impermanent. By ridding oneself of these attachments, including attachment to the false notion of self or "I", one can be free of suffering.
The teachings of the Buddha have, to this day, been passed down from teacher to student. Around 475 A.D. one of these teachers, Bodhidharma, traveled from India to China and introduced the teachings of the Buddha there. In China Buddhism mingled with Taoism. The result of this mingling was the Ch'an School of Buddhism. Around 1200 A.D. Ch'an Buddhism spread from China to Japan where it is known as Zen Buddhism. Today Zen has spread around the world.
2006-10-19 11:15:36 · answer #1 · answered by Yella Bunnyâ?¢ 2 · 1⤊ 0⤋
Zen is the Buddhist belief and practice of being one with the universe. To be a part of an overall cosmic life force, not an individual force colliding with the other forces around you. The Buddhist belief is that Zen is accomplished by following the Tao (The Way) - a set of spiritual exercise meant to make you more aware of our surroundings and your affect on them as well as ways to minimize your affect and to work with instead of against the life force.
Even though I am a Christian, I find Buddhism fascinating because of the parallels to Christianity. Even Judaism, with all of the physical similarities and common background it shares doesn't approach the spiritual similarities of Buddhism. In fact, it is many times the polar opposite.
2006-10-19 18:21:22 · answer #2 · answered by byhisgrace70295 5 · 1⤊ 0⤋
Zen is basically...pretty tough to practice without a master to give you the koans, I do believe. The main focus of Zen is meditation and the koans, and reaching enlightenment between the two.
2006-10-19 18:14:58 · answer #3 · answered by angk 6 · 1⤊ 0⤋
It's a religion.
You meditate.
2006-10-19 18:17:40 · answer #4 · answered by Maus 7 · 0⤊ 0⤋