vitamim B5 for insomnia...does it work?which foods contain it? can you get it in pill form?

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vitamim B5 for insomnia...does it work?which foods contain it? can you get it in pill form?

2006-10-19 09:40:40 · 3 answers · asked by troubled 2 in Health ➔ Diet & Fitness

3 answers

http://www.spineuniverse.com/displayarticle.php/article959.html

http://www.numarkhealth.com/hn/Supp/Vitamin_B5.htm

Check out the above sites.

2006-10-19 09:49:16 · answer #1 · answered by richard_beckham2001 7 · 0⤊ 0⤋

Yes we can. We are advised not to becasue we will like the tast of alcohol and want to drink it. We are also advised not to eat it if the alcohol is not cooked out but in the end it all comes down to is your agence to choose as you will.

2016-03-18 21:54:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Eat turkey. It will always put you to sleep.

2006-10-19 09:42:30 · answer #3 · answered by Thanks for the Yahoo Jacket 7 · 0⤊ 0⤋