I just ate a bunch of Oreos... I don't usually even purchase stuff like that but I had them leftover from a cheesecake that I made for a friend a couple of days ago. Now I feel fat and bloated and totally guilty!!
2006-10-19 06:29:17 · 9 answers · asked by lachicadecafe 4 in Health ➔ Diet & Fitness
I think a lot of people feel guilty when they eat too much. I used to, but then I realized I shouldn't beat myself up over something so minute. So what if you let down your guard and ate a bunch of Oreos! It's not like you do it everyday. All you have to do is make sure that the next thing you is healthy. Just get back on track. The binging on Oreos is not going to make or break your weight and overall lifestyle. Cut yourself some slack. It's not worth stressing yourself over.
2006-10-19 06:33:03 · answer #1 · answered by Anonymous · 2⤊ 0⤋
If you don't usually eat like that then why feel guilty? If you are fit, and you take care of yourself, then don't worry about it.
If you ate oreos and cheesecake like it was going out of style, well then I'd be worried.
2006-10-19 06:38:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes I feel guilty but I try to balance everything out like if I eat a lot right now then the next time I eat I will make sure its something small
2006-10-19 06:33:16 · answer #3 · answered by theblonchic 2 · 0⤊ 0⤋
i hate when i feel like that do some exercises or dance to some fast music thats a real good work out that makes me feel better
2006-10-19 07:01:10 · answer #4 · answered by BROWNLYN 5 · 0⤊ 0⤋
I know the feeling and it totally sucks. Go for a walk if you can, it will make you feel better.
2006-10-19 06:36:50 · answer #5 · answered by betterlife_travel 4 · 1⤊ 0⤋
Yes. the feeling will eventually go away.
2006-10-19 06:37:16 · answer #6 · answered by dell 2 · 0⤊ 0⤋
Yes! And also felt selfish for not sharing with others...especially my brother!
2006-10-19 06:31:39 · answer #7 · answered by OoO 4 · 0⤊ 0⤋
Yep. All the time. I am bad, bad, bad.
2006-10-19 06:30:58 · answer #8 · answered by Isis 7 · 0⤊ 0⤋
sometimes, esp. when it empty dumb food
2006-10-19 06:36:41 · answer #9 · answered by michael m 6 · 0⤊ 0⤋